AMILLER09  
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Time to get healthy

I am 23 years old and a full time student. I am working towards a degree in early education. I am looking for different kinds of whys to become more healthy and of course I want to loose some weight too.
I am 23 years old and a full time student. I am working towards a degree in early education. I am looking for different kinds of whys to become more healthy and of course I want to loose some weight too.




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Member Since: 3/10/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goals are to loose about 40 pounds and although it is a while away I would like to loose it by Christmas.
I get board with workout very easily, so I am looking for fun different ways to get fit and healthy.

My Program:
I do not currently have a program...but I am looking for advise and different kinds of programs. I get bored with workouts very easily.

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Member Comments:
GAGEJ11
8/17/2010 11:34:36 AM

It is time to show college what is up. The final year time to put down the college habits and start new ones.

I think it is especially great with the early education because you will be able to incorporate some healthy teaching to the kids and get them started at a young age. In nursing school we have spent some time in school teaching nutrition and other things and the students have proven even the young ones that if the healthy option is there and they know about it they will chose it.

Cheers to the new you!



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GAGEJ11
8/15/2010 2:05:06 PM

Just reading your page and how you get bored with workouts. I used to do the same lifting and cardio routine because I knew how to do it. Since starting spark I have searched for different workout and keep changing things up. Somethings to try..

http://www.tudou.com/programs/view/ZMiXR
7ggY90/
The site is in chinese however the workout is english and I haven't had any problems. There is also the 30 day shred workout of Jillian Michaels on there. Both workout kick my butt and she is a great motivator for me.

http://www.exercisetv.tv/workout-videos/ I found this site haven't tried any of the workout yet but there seem to be quite a few.

www.yogajournal.com/podcasts/ gives some great 20 minutes yoga workouts

Also netflix has workouts if you are a subscriber to that.

Before I was a "I won't get a good enough workout at home" and refused to do videos but it is a great way to switch things up.

Good luck!





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BLEIGH711
8/15/2010 11:55:26 AM

Hey! Thanks for the friend add. Hope all is well :)



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SEEMAINE
8/15/2010 12:43:14 AM

Welcome back to SparkPeople. If you have any questions, I'll help you any way I can! ~Ann



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