AMINO_WELLNESS   28,104
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2015-My Year of AWESOME!

Name: John Hall
Age: 30
Location: Vancouver, BC, Canada

Occupation:
I am a Hospitality Professional by Trade and work at one of Canada's best Universities in the Housing and Hospitality Services Dept. I am also a Nutritionist with an Associates Degree in Nutrition Studies and a Fitness Instructor. I am a Licensed ZIN (aka Zumba Instructor) and enjoy Running 5k Races for fun and being outside taking part in a number of other fitness and fun activities.
...
Name: John Hall
Age: 30
Location: Vancouver, BC, Canada

Occupation:
I am a Hospitality Professional by Trade and work at one of Canada's best Universities in the Housing and Hospitality Services Dept. I am also a Nutritionist with an Associates Degree in Nutrition Studies and a Fitness Instructor. I am a Licensed ZIN (aka Zumba Instructor) and enjoy Running 5k Races for fun and being outside taking part in a number of other fitness and fun activities.

Background Info:
I am a Type 2 Diabetic (Diagnosed on August 28, 2012) and a Sparkpeople user since ummm... 2007/2008 I believe. I am a proud member of the Biggest Loser Seasonal Challenge Indigo Team. My Starting A1C was 11.9% at diagnosis and is currently as of September 2014 at 5.4%!

PERSONAL LIKES:

Enjoys learning about health and wellness topics
Drinking a zillion Starbucks coffees (I have a coffee addiction)
Spending time with the love of my life (My partner)
Fighting for Equal Rights #fightfor50
Social Media (Facebook, Twitter, Instagram, Youtube)
*** Feel Free to Add me on any of those Sites! Sparkmail me for my info!

WEIGHTLOSS:
Weight (Sept 2010) - 308lbs
Weight (Sept 2012) - 236.5lbs
Weight (Sept 2014) - 185lbs
Weight (Jan. 2015) - 178lbs

Please Check out my Diabetes Success Story at...

http://www.diabeticconnect.com/diabe
tes-information-articles/general/953-t
his-is-my-time-john-s-story

ANY QUESTIONS, COMMENTS OR JUST WANT SUPPORT... FEEL FREE TO SAY HI!

Read More About AMINO_WELLNESS (Updated January 5)




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Profile

Member Since: 6/29/2007

SparkPoints: 28,104

Fitness Minutes: 45,624

My Goals:
1. To Maintain my Blood Gluclose Sugar at appropriate levels

2. Hit Goal Weight of 169,9 by May 31st!

3. Train for and complete the Vancouver SunRun (even if i half to walk it all)

My Program:
Healthy Eating
Regular Exercise
Proper Hydration
Good Quality Sleep
Stress Managment

"I have the...
Strength,
Determination,
Focus &
Knowledge,
To Take Action
and Better my Life!"


Personal Information:
My Idols:

Stacey London - "Shut Up" - Only stacey can say something kinda rude and make it sound cool!

Clinton Kelly - The Only man to ever pull off an Argyle Sweater and acentuate a toush from a great pair of jeans at the same time...

Derek Friday - Because everything should be "DEL-IS-IOUS"!!!

Oprah - "Considered next best thing to god for white women over 40"!

Ellen Degeneres - Because dance (no matter what kind) should be a part of everyone!

Other Information:
Fav. Music - Anything I can dance to in a Zumba Class

Fav. Movie -
Burlesque (2010), Monster (2002), North County (2008), Boy in the Stripped Pajamas (2009)

Fav. Exercise - Zumba and 5k Running

Fav. Drink - Iced Venti Skinny Vanilla Latte at Starbucks

Fav. Food - Fresh Italian Comfort Food!

Fav. Activites - Shopping. Dining Out with Friends, Sleeping. LOL! or Clubbing!

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Member Comments:
DFOLKARD
12/22/2014 7:25:35 AM

A wish for a happy healthy New Year to a Fellow-Indigo! emoticon



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NUCLEARMUM
12/18/2014 6:20:52 PM

I just saw your before and after photo here...WOW AHMAZING John.

The Holiday Season is upon us. Eat lots of good clean lean protein, fruits and veggies. Get lots of exercise and rest. Stay focused on your goals!! You have got this Indigo Warrior!!!



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SURVIVOR61
12/14/2014 6:15:47 PM

Way to motivate John!! Love your page!! Welcome to the Motivator's Team!



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DFOLKARD
12/4/2014 6:48:55 AM

emoticon Oh look a shiny ornament. What a distraction lol.



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DFOLKARD
12/2/2014 6:26:22 AM

emoticon Better start bulking up if you want to catch the reindeer!



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