AMUNET_RA   43,085
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Bonnie's Spark Page

My name is Bonnie and I am 43 years old. 2014 was not successful for me, in the weight-loss department. I'm determined to make 2015 MY year to get healthy! I'm starting NOW!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

...
My name is Bonnie and I am 43 years old. 2014 was not successful for me, in the weight-loss department. I'm determined to make 2015 MY year to get healthy! I'm starting NOW!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

-Water

-Sleep
Read More About AMUNET_RA (Updated October 20)




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My Ticker:

 Pounds lost: 5.5 
 
0
9.25
18.5
27.75
37


 
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Member Since: 6/1/2006

SparkPoints: 43,085

Fitness Minutes: 5,256

My Goals:
Using Amunet's Pyramid to change my life for the better.

My 100-day challenge will take me to February 11 at which time I will re-evaluate my progress and take it from there!

Some rough targets:
(2014)

Nov 1~~202
Dec 1~~198
(2015)
Jan 1~~193
Feb 1~~189
Mar 1~~186
Apr 1~~182
May 1~~178
June 1~~173
July 1--169

My Program:
Amunet's Pyramid:

Pyramid Base:
1. consuming 8-10 cups of water daily; flushing out my system and keeping me hydrated

2. Comsuming 5-10 servings of freggies a day; enjoying 1-2 servings at each main meal

3. Getting a healthy mix of cardio and strength exercise in daily

4. Sleeping 7-9 hours a night.

Personal Information:
My name is Bonnie and I live in Winnipeg, Canada.



Other Information:
I share my life with my husband and our two calico cats, Amber and Alexis and THEIR mum, Lunar! We also have a teri-poo named Robbie! Dillon (formally known as Delilah) the cat crossed over the rainbow bridge in August 2014, but he will remain forever in our hearts.

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Party
From:
CATIATM

Happy Birthday
From:
CATIATM

Candles
From:
CATIATM

Sympathy Bouquet
From:
CJBAGGINS

Finish Line
From:
CATIATM

Applause
From:
Manitoba Member...




Member Comments:
CATIATM
10/15/2014 6:32:50 AM

emoticon emoticon emoticon Happy birthday, Bonnie! emoticon emoticon emoticon



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CATIATM
8/18/2014 3:19:40 PM

emoticon Bonnie - I'm so sorry to hear about Dillon. emoticon



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CATRINAWINS
7/7/2014 7:31:53 PM

Thank you for your comment on my weight loss. And for my positive attitude on change. Its not always easy, but I'm trying very hard. Good luck with your efforts. emoticon

Is your Ravenclaw graphic a Harry Potter reference? I loved the books and enjoyed the movies.



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PWILLOW1
6/8/2014 8:40:27 PM

THANK YOU FOR THE COMMENT ON MY PICTURES. I HAVE JUST POSTED A WHOLE NEW GROUP OF PHOTOS OF MY FLOWERS. CHECK THEM OUT...WILLOW



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ANNEMARIA6
6/4/2014 1:48:57 PM

sORRY ABOUT THE FUNNY SQUIGGLES AND IT WOULD NOT LET ME EDIT THE EMOTICON! lol I WAS NOT SWEARING HONESTLY!



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