AMUNET_RA   45,738
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Bonnie's Spark Page

My name is Bonnie and I am 44 years old. 2014 was not successful for me, in the weight-loss department. I'm determined to make 2015 MY year to get healthy! I'm starting NOW!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

...
My name is Bonnie and I am 44 years old. 2014 was not successful for me, in the weight-loss department. I'm determined to make 2015 MY year to get healthy! I'm starting NOW!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

-Water

-Sleep
Read More About AMUNET_RA (Updated November 4)




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My Ticker:

 Pounds lost: 3.0 
 
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11.5
23
34.5
46


 
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Member Since: 6/1/2006

SparkPoints: 45,738

Fitness Minutes: 5,448

My Goals:
Using Amunet's Pyramid to change my life for the better.

My 30 week challenge will take me to October at which time I will re-evaluate my progress and take it from there!

Some rough targets:
(2015)

May 15~~199
June 15~~192
July 15~~ 185
August 15--178
September 15--171
October 15--165


My Program:
Amunet's Pyramid:

Pyramid Base:
1. consuming 8-10 cups of water daily; flushing out my system and keeping me hydrated

2. Consuming 5-10 servings of freggies a day; enjoying 1-2 servings at each main meal

3. Getting a healthy mix of cardio and strength exercise in daily

4. Sleeping 7-9 hours a night.

Personal Information:
My name is Bonnie and I live in Winnipeg, Canada.



Other Information:
I share my life with my husband and our two calico cats, Amber and Alexis and THEIR mum, Lunar! We also have a teri-poo named Robbie! Dillon (formally known as Delilah) the cat crossed over the rainbow bridge in August 2014, but he will remain forever in our hearts.

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Sunshine
From:
DEBRAMONTEITH

Dark Chocolate
From:
Hogwarts Facult...

Easter Basket
From:
Hogwarts Facult...

Easter Basket
From:
Hogwarts

Embrace
From:
DERBOPHOTO

Mardi Gras Beads
From:
CATIATM




Member Comments:
HOBBIT-KITTY
4/13/2015 3:03:28 PM

Thank you for the kind comments. Willow is still mini calico, who is now getting a little jealous of my new puppy. I need to post some pics of him someday.

I really like your strategy plan for this year!



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CATIATM
4/4/2015 8:20:20 PM

Happy‚ú≤Easter
*....*....*....*....*....*
........ ___..............
......-.*))*-.-\.......
... /..*.((*...*..\......
../.*..*))..*.*....\.....
..I.. *..((*...*....I......(\../)
...\*...*)). *...*/.......( . .)
..... '-.((__*'..........C('')('')
*....*....*....*....*....*

blessings and hugs............ emoticon



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CARAMELSMOM
4/4/2015 9:33:29 AM

emoticon Welcome to the New Who team. It's always great to have another Whovian around.

Margo



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CATIATM
3/1/2015 7:54:08 AM

Welcome home! I LOVE your new avie!!! emoticon



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DERBOPHOTO
3/1/2015 5:27:58 AM

We can do this babe, you & me together we will reach our goals!
emoticon emoticon emoticon emoticon



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