AMUNET_RA   38,761
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Bonnie's Spark Page

My name is Bonnie and I am 43 years old. 2013 was not successful for me, in the weight-loss department. I'm determined to make 2014 MY year to get healthy!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

-Water

-Sleep
My name is Bonnie and I am 43 years old. 2013 was not successful for me, in the weight-loss department. I'm determined to make 2014 MY year to get healthy!

Amunet's 10-point pyramid is in place and ready to guide me.


-Mind and Spirit

-Day to day Beauty

-Special Beauty Projects

-Dental Care

-Skin Care

-Hair Care

-Physical Fitness

-Nutrition

-Water

-Sleep




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My Ticker:

 Pounds lost: 6.0 
 
0
12
24
36
48


 
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Profile

Member Since: 6/1/2006

SparkPoints: 38,761

Fitness Minutes: 2,876

My Goals:
Using Amunet's Pyramid to change my life for the better.

My 100-day challenge will take me to July 1 at which time I will re-evaluate my progress and take it from there!

My Program:
Amunet's Pyramid:

Pyramid Base:
1. consuming 8-10 cups of water daily; flushing out my system and keeping me hydrated

2. Comsuming 5-10 servings of freggies a day; enjoying 1-2 servings at each main meal

3. Getting a healthy mix of cardio and strength exercise in daily

4. Sleeping 7-9 hours a night.

Personal Information:
My name is Bonnie and I live in Winnipeg, Canada.



Other Information:
I share my life with my husband and our two calico cats, Amber and Alexis and THEIR mum, Lunar! Tom cat, Dillon joined us in the spring of 2009 and the newest addition to our home is a yorkipoo named Robbie! It's quite a full house, indeed!

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Easter Basket
From:
CATIATM

Watering Can
From:
CATIATM

Hearts
From:
DERBOPHOTO

Pedicure
From:
Hogwarts Facult...

Mardi Gras Beads
From:
CATIATM

Rose
From:
OKBACK2ME




Member Comments:
CATIATM
4/22/2014 11:33:16 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
`. ( `.)* ) ..*) -::- ..*) ..*)`. ( `.)
(`.) ." Make the most of yourself,
``.. ♥~*-::-*♥~.*.♥~*-::
-*♥~.*
(`v) ♥`. ( `.)♥`. ( `.)♥`. ( `.)
.`.. ♥ for that is all there is of you." Ralph Waldo Emerson
emoticon emoticon



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CATIATM
4/20/2014 7:32:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

/\.....__
\ \.. / /\ \ Sending Easter greetings your way!
.\ \./ /. \/
,.) V (... Thanks for being such great Spark support!
(='o'=)
(,,)-(,,).❤ ❤ Happy Easter❤ ❤

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SSDCQUINCY
3/25/2014 6:40:19 PM

Yes I like "Done with EXCUSES" as a battle cry. This will be OUR YEAR!!!



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CATIATM
3/24/2014 10:04:17 PM

YOU ARE
.~*(ಌ)*~.
.(( *+* *+* ))
..((_,*****,_))
.((_,*****,_))ಌ((_,***
**,_))
*****,_)) ((_,*****,_)) ((_,*****
*. *.*ಌ ʚϊɞ BEAUTIFUL ʚϊɞ ಌ*.* .*
*****,_)) ((_,*****,_)) ((_,*****
.((_,*****,_))ಌ((_,***
**,_))
..((_,*****,_))
(( *+* *+* ))
.~*(ಌ)*~.



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CARAMELSMOM
3/24/2014 7:25:45 PM

emoticon Welcome to the New Who team. It's always great to have another Whovian around.

Your kitties are beautiful. emoticon



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