AMURDOCK68   37,297
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Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself!

I will be participating in the Summer 2014 5% challenge which starts in June. Currently weigh about 162. Want to lose 8 lbs and be more fit and nimble.
Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself!

I will be participating in the Summer 2014 5% challenge which starts in June. Currently weigh about 162. Want to lose 8 lbs and be more fit and nimble.




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Member Since: 7/15/2011

SparkPoints: 37,297

Fitness Minutes: 40,611

My Goals:
I want to be healthier and more active so that I can participate fully in life.

Personal Information:
I live in middle Tennessee and teach mathematics at a public university.

Other Information:
"Fall seven times, get up eight." - Japanese Proverb


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Member Comments:
SAILING2GOAL
9/6/2014 11:56:40 AM

Hope school is off to a good start! It's been hard to stay on track with the long hours of getting started back to work. Are you gearing up for the challenge? We can do it!



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SAILING2GOAL
8/26/2014 11:05:06 AM

Thanks for the goodie and the encouragement. We just started school and I'm already looking forward to the long weekend!



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SAILING2GOAL
8/24/2014 5:04:57 PM

Classes start tomorrow for us! Today, I spent three hours riding my bike and three hours preparing meals for the week. I am ready to take on the week! How about you? emoticon



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GOGETUMX2
7/22/2014 1:29:03 PM

thank you. hope you're having a good wk, too:)



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OVERACTIVEELBOW
7/20/2014 8:32:01 AM

I too have pulled out a couple of ST dvd's and have been rotating between the two of them. Most days doing 10 to 20 minute sessions. Keep working those muscles!! Audra



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