AMYBELLES   39,885
SparkPoints
30,000-39,999 SparkPoints
 
 
Happy Hearts February A&I BSG Team













I have 48 pics in my gallery





Awards






 
A New Year and a Fresh Start

I'm back again after a few months away and I look forward to reconnecting with SparkFriends and focusing again on my healthy lifestyle goals.
I'm back again after a few months away and I look forward to reconnecting with SparkFriends and focusing again on my healthy lifestyle goals.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 17.0 
 
0
13.25
26.5
39.75
53


 
Interact with AMYBELLES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/15/2006

SparkPoints: 39,885

Fitness Minutes: 26,626

My Goals:
To gradually lose 50 pounds through a healthy lifestyle and practicing balance, consistency and moderation.

My Program:
Eat mindfully and practice portion control.
Limit processed carbs.
5+ freggies a day
Drink lots of water.

10,000+ steps a day
Cardio/strength training at the gym 3 or more times a week


Personal Information:
I'm Amy, originally from southeastern PA, but now retired from teaching and living a blessed life in central Florida. We also are RVing for several months a year. I've been married to my husband, Dave for 26 years, and we have a 25 yo son named Sean and two adorable and feisty Cairn terriers, Max and Sophie.

Profile Image





 
 



Flame
From:
100 DAYS TO A N...

Tissues
From:
CATHYGETSFIT

Congratulations
From:
BARBIE176

Thank You Message
From:
DBELLE39

Measuring Cups
From:
Smart Carbing

Fruit Smoothie
From:
STEPBYSTEP1955




Member Comments:
REDQUEEN2262
3/1/2015 4:42:19 PM

Hi Amy, I am just getting caught up again. Thank you for the birthday wishes!



Report Inappropriate Comment
STORMWATCHER3
3/1/2015 1:00:25 PM

-:¦:-•:*'*:•.•:*'*:•-:¦:- -:¦:-•:*'*:•.•:*'*:•-:¦:-

Today....
Share one more smile,
Hold one more hand,
Spend one more moment,
Laugh one more laugh,
Dream one more dream,
Be present in one more moment,
Truly Live one more day!

-:¦:-•:*'*:•.•:*'*:•-:¦:- -:¦:-•:*'*:•.•:*'*:•-:¦:-



Report Inappropriate Comment
MJ2AHM
2/28/2015 9:01:11 PM

Congrats on the week 3 victory!



Report Inappropriate Comment
STORMWATCHER3
2/28/2015 2:44:44 PM

♥´¯) ¸.☆´¯) Everyday shines when we let our
(¸☆´ (¸.♥´¯`•.¸¸.☆positive attitude shine through!
¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




Report Inappropriate Comment
BARBIE176
2/28/2015 12:22:48 AM

emoticon Just stopping by to say "Happy Friday! Forget all the bad things you’ve encountered this week and have a great weekend. " emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (2365 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page