AMYFIBRE   6,171
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5,500-6,999 SparkPoints
 
 
yarn shopping with MJ...five years ago and lots of pounds lighter





with Dad and Joey in Kauai








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A Spark of Enthusiasm

Somewhere between work and personal life and meds, I've hit my highest weight ever....and it's time to change. As a former yo-yo dieter, I've done it all. This time I need to make changes I can live with...for the rest of my life.
Somewhere between work and personal life and meds, I've hit my highest weight ever....and it's time to change. As a former yo-yo dieter, I've done it all. This time I need to make changes I can live with...for the rest of my life.




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My Ticker:

 Pounds lost: 4.5 
 
0
23.75
47.5
71.25
95


 
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Member Since: 7/7/2009

SparkPoints: 6,171

Fitness Minutes: 97

My Goals:
To be more comfortable in my own skin.

To be able to cross my legs comfortably.

To have a healthy BMI.





My Program:
Track all the foods I eat.

Get back to the gym for cardio and strength.

Be gentle with myself.

 
 



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