AMYISSUCCEEDING   140,425
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 30 pics in my gallery





Awards





See All SparkPeople Motivators


 
Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
Interact with AMYISSUCCEEDING

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/28/2006

SparkPoints: 140,425

Fitness Minutes: 72,778

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

Profile Image





 
 



Flame
From:
100 DAYS TO A N...

Flower Pot
From:
Angels Amongst ...

Snowflake
From:
*Starfish Winte...

Flowers
From:
HUGS2015

Coffee
From:
HUGS2015

Thank You Card
From:
FLASUN




Member Comments:
EYES_ON_THEPRAZ
3/3/2015 1:00:32 PM

Thank you for the goodie! I've been so busy and unable to properly Spark lately, but this really adds to my motivation to get back! emoticon



Report Inappropriate Comment
BREEZE70
3/2/2015 8:57:36 PM

Hi amyissucceeding. Thank you fir the encouragement on my sparkpage. emoticon emoticon



Report Inappropriate Comment
TERRY631
3/1/2015 2:00:11 PM

Thank you very much for the birthday goodie and wishes! It was very much appreciated :)



Report Inappropriate Comment
TEENY_BIKINI
2/24/2015 9:49:42 PM

Hope you are having a great winter. Stay warm.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
HUGS2015
2/24/2015 9:42:07 AM

Enjoy your Tuesday...I thought it was Wednesday. emoticon emoticon The days are going too fast for me. emoticon



Report Inappropriate Comment
Member Comments Page (4879 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page