AMYISSUCCEEDING   114,906
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100,000 or more SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING I've been doing a good job of track ALL of my food.
set 4 days ago


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My Ticker:

 current weight: 188.6 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 114,906

Fitness Minutes: 66,033

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Easter Basket
From:
WILLOW49

Orchid
From:
L*I*T*A*

Easter Basket
From:
VELVETLADY1950

Happy Face
From:
CATLOVER110

Bear Hug
From:
MELP06

Flower Pot
From:
COOLMAMA11




Member Comments:
RUNNINGME
4/16/2014 1:09:48 AM

Thanks for welcoming me to the EE team. I'm looking forward to participating.



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ZANYGIRL1
4/13/2014 3:32:40 PM

*)) -::-
.♥ .☆)).*) Thanks for commenting
on my blog yesterday. I love hearing from everyone,
and I hope you're having a wonderful weekend!! . .♥
((.♥ .. ☆**☆..♥ ♥ ♥ ♥ ♥
.♥ .☆)).*)


Karen
emoticon emoticon








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MPETERSON2311
4/10/2014 4:11:17 PM

emoticon emoticon emoticon

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

emoticon emoticon emoticon




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VELVETLADY1950
4/8/2014 10:25:26 AM

I am planting flowers emoticon today in my yard. Easter is around the corner and Spring is here. Yea! Have a great week!
Thank you for all your kindness.
Velvet emoticon emoticon emoticon



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PFERG66
4/7/2014 12:57:55 PM

Thank you so much for your nice message! You're the best!



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