AMYISSUCCEEDING   122,337
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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Have A Great Weekend ; )
set 4 days ago


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 current weight: 190.0 
 
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Profile

Member Since: 7/28/2006

SparkPoints: 122,337

Fitness Minutes: 67,948

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Door
From:
MEL10540

Pinwheel
From:
JAZZII4

Boxing Gloves
From:
AMARILYNH

Spa Visit
From:
CAT125

Happy Face
From:
VELVETLADY1950

Gold Star
From:
VEG954




Member Comments:
VELVETLADY1950
7/22/2014 5:31:36 PM

With every day we learn and grow..
Lets get this done.. emoticon
We can do anything we really really want.. emoticon
Decided to learn about craigslist, the scammer, how to make my ads stand out and more all for free on youtube. August is going to be hot and depending on others to have to help do a garage sale, is not good maybe I can do this a little at a time and get rid of it all within the next year. and Craigslist is free I do like the sound of that.
Here's to the last half of the journey for me. Can't wait. Velvet emoticon



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1CRAZYDOG
7/21/2014 5:59:40 PM

。˚★˚。
“There is nothing wrong with the world; the trouble lies in the way you look at it.” Chava Aima
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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JUDITH316
7/21/2014 1:07:51 AM

Dropping by to say hi and wish you a great week ahead, emoticon for your ongoing support & your friendship, cheering you on to the Finishing Line emoticon



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AVAMARIE62
7/20/2014 10:30:56 AM

Hi Amy! Thanks for commenting on my blog! Have a nice summer! emoticon emoticon



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JUDITH316
7/19/2014 8:43:22 AM

Morning emoticon Amy

Dropping by to say hi and wish you a blessed and happy Saturday & Weekend ahead. Sorry for MIA the past several days from your blogs but wanted to say thanks for your kind comments and support on my blogs. I have been battling a severe infection in my body. I am happy to say I’m feeling better today. As always I am supporting you & cheering you on your journey. emoticon emoticon emoticon




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