AMYKBLUE   4,310
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4,000-5,499 SparkPoints
 
 








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Here's to a new me!

Back to ground zero. Needing to lose 40 lbs.
Back to ground zero. Needing to lose 40 lbs.




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Member Since: 11/19/2006

SparkPoints: 4,310

Fitness Minutes: 3,935

My Goals:
My Goal is to lose 30lbs. To look and feel better.

My Program:
Pay attention to what I eat.
Eat at least 5 fruits and veggies.
Drink at least 8 glasses of water.
Exercise at least 5 days a week with cardio and weights for at least 45 mins at least 3 days a week.

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Member Comments:
SHANIEMILLER
3/4/2014 6:47:07 PM

Hi I am also new to the site and I would like to lose 30lbs by July. We are going to Hawaii for our wedding and I would love to look great!



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BEARLY55
3/4/2014 6:11:10 PM

Hello everyone!! I am new to spokespeople and I need motivational help! I would love to lose 30 by July. I am going to try a low carb diet since bread, pasta seem to be my weakness, I NEED HELP!!!!



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RAINA413
2/28/2014 1:12:10 AM

Welcome to Spark People!! This is really a fantastic site with lots of great information, tools and support. I hope you will be as successful in your weight loss journey as I have been!



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NEEDHELPNOW911
2/23/2014 1:27:25 PM

Nice to know I am not alone with beginning again. I too need to lose 30 LBs by July 2014. I could use a buddy to be held accountable to and a friend to support as you travel this journey too.
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GENIE1100
2/14/2014 7:54:48 PM

I got sick for 1 week and was unable to eat for 3 days. I was unable to get out of bed for the same 3 days. It took me 3 more days to be able to eat. I ended up losing 7 pounds in the week. Not that I'm suggesting it's a good idea, but at least I have not put the weight back on. Strangest thing that happened was that I lost my taste for my Pepsi! OMG all I want to drink now is water!. Last year when I got sick I quit smoking! Still a non smoker although I put on 20 pounds. It looks like I finally took off 7 of those pounds. I got a SodaStream and that has also helped in my staying away from my Pepsi. I used to drink 3-5 cans per day! It's nice to not crash every day.



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