AMYSYOKO   58,052
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yoko's journey

since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...
since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...




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Member Since: 6/10/2012

SparkPoints: 58,052

Fitness Minutes: 61,391

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



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Member Comments:
ADIRONDACKMOM
5/28/2015 6:39:37 AM

Thank you so much for your continued support on the Hymn of the Week!

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RUTHIEBEAR
5/24/2015 9:51:25 AM

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ALthough I have not been around a lot, I just want to thank you for continuing to believe in me, to encourage me, to leave me comments and goodies. I appreciate every bit of support and encouragement. Thank you again for being such a caring SP friend!!!!
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RELISA4HEALTH
5/23/2015 5:18:34 PM

Thank you so much for reading my devotionals and sharing your comments with me.



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LUVTOBOWL
5/21/2015 8:02:47 PM

Thank you so much for the spark goodie my dear emoticon . I really appreciate you.

I hope you had a great day today filled with fun, healthy choices and success.

Let's plan for a healthy weekend!

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ADIRONDACKMOM
5/19/2015 8:17:27 AM

Thank you for reading and commenting on the Hymn of the Week!

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