Amy on completing Week # 1 in our Hodge Podge May team challenge in the Walking the Right Path group! You are doing great with your fitness minutes! I am so proud of you!
Itâ€™s not too late to continue our second week (5/17 â€“ 5/23) of our team challenge.
~ Week 2: (5/17 â€“ 5/23)
WATER: The word-themed goal for this week is to drink water. It's the only beverage your body really needs and craves. Gradually replace soda, flavored coffees, sugary drinks and other high-calorie liquids with water. Aim for 8-12 glasses each day.
5/17/16 Weight: Cardio Minutes: Strength Training Minutes:
I hope you will continue to participate in the team challenge. Have a beautiful and blessed weekend.
Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!! I believe in YOU! Ruthie 8 days ago
Amy, I am so excited that you are participating in the Walking the Right Pathâ€™s three week May challenge. Today starts our first time. Please, be sure to EDIT your post and log in your current weight for 5/10/16. If you have any questions, donâ€™t hesitate to contact me. I am right by your side, cheering you on! TOGETHER, we CAN and WILL achieve our monthly goals!