AMYSYOKO   113,881
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yoko's journey

since retirement 5 years ago my new job is to get healthy and take care of me. My husband had a stroke 13 years ago and I am his care giver, I can't take care of him if I don't take care of me...
I am very slow with this weight loss, but much stronger since I started this journey. I have learned to love and forgive myself, we are all doing the best we can
thought I was doing great because I cook and eat clean, and exercise everyday...still no guarantee's in life so I am taking ...
since retirement 5 years ago my new job is to get healthy and take care of me. My husband had a stroke 13 years ago and I am his care giver, I can't take care of him if I don't take care of me...
I am very slow with this weight loss, but much stronger since I started this journey. I have learned to love and forgive myself, we are all doing the best we can
thought I was doing great because I cook and eat clean, and exercise everyday...still no guarantee's in life so I am taking one day at a time
Read More About AMYSYOKO (Updated May 2)


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Member Since: 6/10/2012

SparkPoints: 113,881

Fitness Minutes: 101,637

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



Workout DVD
From:
RSSSLHB

Clapping
From:
WALKING THE RIG...

Gold Star
From:
4HEIS-THEANSWER

Bronze Medal
From:
LAYINGBRICKS

Coffee
From:
RSSSLHB

Bear Hug
From:
4HEISTHEANSWER




Member Comments:
4HEIS-THEANSWER
5/4/2016 4:36:58 PM

Thank you for reading and leaving a comment on my blog today.
God Bless!



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4HEIS-THEANSWER
5/1/2016 3:50:10 PM

It is so good to see you in our new location. You made my day.
Seeking the Right Path is home away from home for everyone.So hope to see you on the Wall Post and the team threads when you get a minute.
Lois emoticon



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RUTHIEBEAR
5/1/2016 11:18:15 AM

You are a star! emoticon Being in the top five for team fitness minutes this week! Keep up the fabulous work! Sweat emoticon your way to the finish emoticon
I believe in YOU!!!!
Ruthie emoticon



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LAYINGBRICKS
5/1/2016 11:11:56 AM

Welcome to SEEKING THE RIGHT PATH! We're so glad you've joined us!



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RUTHIEBEAR
4/24/2016 10:08:20 AM

emoticon emoticon Congratulations for being in the top five for team fitness minutes this week.
I don't know about you, but I tend to get discouraged, but I NEVER GIVE UP!!!!
Stay strong and shine!!!! emoticon

Ruthie emoticon



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