AMYSYOKO   50,108
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
yoko's journey

since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...
since retirement 2 years ago my new job is to get healthy and take care of me. My husband had a stroke 10 years ago and I am his care giver, I can't take care of him if I don't take care of me...




SparkFriends



SparkTeams



My Ticker:

 March Minutes: 3,005
 
0
250
500
750
1000


 
Interact with AMYSYOKO

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/10/2012

SparkPoints: 50,108

Fitness Minutes: 54,221

My Goals:
to continue my weight loss journey, and make healthy eating a permanent habit like my exercise routine.

My Program:
I have made working out at curves and zumba my new job. also love love love sparkpeople

 
 



Rose
From:
1ENJOYNOW

Inflatable Tube
From:
YBBHAPPY

Blue Ribbon
From:
Hopeful Hearts

Clapping
From:
90 Day Challeng...

Clover
From:
90 Day Challeng...

Coffee
From:
RSSSLHB




Member Comments:
SHANTRA7
3/23/2015 11:06:52 AM

Thank you for checking in on me ! Yes, I had a wonderful rest day yesterday. You had a weight loss, yay !!!!! Keep it up emoticon



Report Inappropriate Comment
RUTHIEBEAR
3/22/2015 1:33:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I am cheering for your for working up a sweat this week and being in the top five for team fitness minutes. Believe in YOURSELF! You are doing it!!!!
Ruthie emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
3/21/2015 7:24:22 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



Report Inappropriate Comment
SPARKLINGME176
3/17/2015 5:36:56 PM

emoticon for your support of my 3 year Sparkaversary! Your input made my day! emoticon emoticon

Happy St. Patty's Day, too! emoticon emoticon emoticon



Report Inappropriate Comment
KACEYSW
3/16/2015 1:40:50 PM

Thank you for "friending" me! You are awesome!



Report Inappropriate Comment
Member Comments Page (98 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page