ANAIS57   28,884
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The Journey is Worth the Trip

Been on SP for a while now. Lost and gained and lost and gained a few pounds here and there, but the progress is overall downward. Found intermittent fasting in 2013, lost weight- was only 11 pounds from goal. Went on the road in 2014, lost my father and my husband diagnosed with same, dreadful disease... Lost my way for awhile, but I wanted to get to goal (136#)in 2015. Here we are moving into 2016 and I gained AGAIN. So back to being more regimented and actively work a 4:3 fasting program. ...
Been on SP for a while now. Lost and gained and lost and gained a few pounds here and there, but the progress is overall downward. Found intermittent fasting in 2013, lost weight- was only 11 pounds from goal. Went on the road in 2014, lost my father and my husband diagnosed with same, dreadful disease... Lost my way for awhile, but I wanted to get to goal (136#)in 2015. Here we are moving into 2016 and I gained AGAIN. So back to being more regimented and actively work a 4:3 fasting program. We have landed in Cape Coral, Florida for now. I've had significant relief from the arthritis in my knees and feet after having lost weight. So I know this is the best bet. Florida is such a flat land, so I need to up my game to get the benefits I use to have from walking my hills in Duluth, Minnesota. Will continue to make the most of my retirement.
Read More About ANAIS57 (Updated December 26)




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 Pounds lost: 28.0 
 
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Member Since: 10/7/2010

SparkPoints: 28,884

Fitness Minutes: 56,771

My Goals:
�make it to goal weight 136 lbs
�manage arthritis pain
�have a regular meditation practice
�jewelry business becoming more and more successful
www.zioscreations.com
�travel more


My Program:
Left the Dukan Diet behind and moved more towards plant based organic eating to get to goal weight by summer.

Personal Information:
Living in Duluth, Minnesota with the most spectacular views of Lake Superior, the city and harbor. I am so blessed to live in such beauty.

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Dark Chocolate
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ANAIS57

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KATHY98665

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TURTLE69

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OFFWITHHERBREAD

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ANAIS57

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ANAIS57




Member Comments:
JUST-ELIZ
3/15/2015 8:05:57 AM

He's (my dog) a "Shiloh" Shepherd :o) Not a Swiss.
We go to Outing and see Roosevelt lake often! :o) It's a beautiful Lake!
We are on Lake Mary right behind Emily Lake. Lake Mary is shallow and it's o.k.
When I was 3 my parents bought a lake lot on Island Lake, not far from Emily. So I wanted to be around that area. We also own 19 acres 8 miles East of Emily.
Small world! :o)
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DULCINEA54935
3/5/2014 4:42:13 PM

The Southwest is so beautiful this time of year -- actually any time of the year. Have a great trip.



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DULCINEA54935
2/13/2014 5:38:47 PM

ANAIS57 My husband sees fasting as deprivation too so we call those days our "wellness" days. We've been at it for 6 months now and he says that he never feels deprived. Also likes getting into his skinny jeans.



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BEADMARIE
11/21/2013 3:33:17 PM

Thanks for visiting my page today. Yes we do have a lot in common. I was struck by that, too. What subject did you teach?



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TURTLE69
10/6/2013 10:53:39 PM

Just stopped by to see how you were doing. Have a fantastic week.



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