Just checking in to see how you are doing. I've made progress with 9 binge free nights in October. Better than just 2 in September. Had over 80,000 steps last week but need to walk more to get 70,000 this week. How are you doing? Happy November.
Thank you for reading the blog I posted today. I am sorry to hear you have been in my shoes. I pray that everything turns out well for you. Nothing like the bomb they throw in your lap that you don't know what to do with and know you are at their control. We will get through this. We are strong and smart!