ANASONIC   61,024
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60,000-79,999 SparkPoints
 
 
Some days it's just me and the duck.





This inspires me!








I have 19 pics in my gallery





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No More Excuses

A person who wants something will find a way..
A person who doesn't will find an excuse...

New Year...New Me. I have already begun this journey but it's time to recommit and look forward. Now it's time to refocus, change the things I can and keep moving toward my goals a little at a time.
A person who wants something will find a way..
A person who doesn't will find an excuse...

New Year...New Me. I have already begun this journey but it's time to recommit and look forward. Now it's time to refocus, change the things I can and keep moving toward my goals a little at a time.


Current Status:
ANASONIC Planning my day
set 4 days ago


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 Pounds lost: 6.8 
 
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3.5
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Member Since: 5/20/2010

SparkPoints: 61,024

Fitness Minutes: 3,493

My Goals:
1. Keep the promises that I am making to myself.
2. Lose weight one pound at a time and celebrate EVERY little success!
3. I will not be afraid to try new things, have new adventures and grow in spirit and in faith.
4. First actual goal is goin to be 10% of my start weight...now that I have been actually doing this for a month..I see things happening. So first goal is 18 pounds.

My Program:
1. One day at a time. One day I can handle... more than that and I am over whelmed!
2. Be selfish...when it comes to taking the time for exercising...
3. Be creative...find ways to get in exercise even if its unconventional

Personal Information:
I live in upsstate New York. I am 59 years old and have been married for 41 years to an awesome man. I am retired recently and trying to find my way in this new adventure. I enjoy painting, photography, knitting, traveling and spending time with my family and friends.

Other Information:
Love this quote -
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame.
The gift is yours - it is an amazing journey -
and you alone are responsible for the quality of it.
This is the day your life really begins."

Author Unknown


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Apple
From:
ITS_MY_TURN_NOW

Watermelon
From:
Beauty Over 50

Personal Trainer
From:
TRESSWANN

Balance Board
From:
Beauty Over 50

Workout Shoes
From:
FRANCESCANAZ

Mini Trampoline
From:
BOHEMIANCAT




Member Comments:
CATRINAWINS
7/29/2014 4:54:07 AM

Thank you for the goodie. It was very kind and timely! I just started swimming for exercise recently. Its really great way to move and burn calories. Your pool float was an excellent choice.



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BOHEMIANCAT
7/28/2014 10:00:19 AM

You are awesome! Thanks for the goodie! I am still dizzy from taking antibiotics and next on my agenda is the podiatrist. Then I should be fixed up.
Have a great week!
Linda
emoticon



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SHERYLP461
7/27/2014 10:04:31 PM

thanks for the goodie, I love the pic of you and your duck, good companionship is hard to find.
Sheryl



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DLITE719
7/27/2014 9:58:32 PM

Thanks for the pool float. I see from your picture on your spark page you are a fan of the pool with a friend. Have a great day.



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FIFIFRIZZLE
7/25/2014 3:57:13 PM

Congratulations on your awesome weight loss this week! I hadn't heard of the Whole30, looks like a great method.
Would you consider doing a blog about it? I'd love to read it.



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