ANDYLIN90   166,599
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150,000-199,999 SparkPoints
 
 
Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)




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Member Since: 11/11/2009

SparkPoints: 166,599

Fitness Minutes: 62,496

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Best Wishes
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GO the DISTANCE

Holly
From:
HEALTHIER-VICKI

Workout Shoes
From:
MELYROD18

Workout Shoes
From:
KENDRACARROLL

Swimming Gear
From:
LMB-ESQ

Orchid
From:
OUTDOOR-FUN




Member Comments:
SCHNOOTIE
11/11/2015 8:59:40 PM

Hello, I just wanted to swing by to say hello and see how you are doing? Sending some hugs over from Upstate NY! emoticon



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SAC-6582
11/10/2015 9:38:53 AM

emoticon and emoticon to the Spark Phoenix team
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Steve - SAC-6582




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PICKIE98
8/3/2015 3:16:40 PM

You and your hubby make a cute couple!!



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MELYROD18
3/16/2015 9:41:10 AM

Hi, I'm glad the new hiking shoes are being put to great use and thank you so much for you kind words. I feel great for quitting smoking for my children and myself. Guess what? My fiancÚ (father) of our children has also quit smoking for a month now, I'm super excited for my family and how we're improving our health. My children love drinking water now and they're always up for getting their little hearts pumping. Well I hope you have a great week!
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KENDRACARROLL
2/17/2015 7:26:42 PM

Linda, you're already on my friends list :)



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