ANDYLIN90   113,185
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Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)


Current Status:
ANDYLIN90 says, "My heirs will be happy to know I've purged enough paper and other "stuff" to fill bags and bags of garbage. Things are looking good to save money on dumpsters after I'm gone!"javascript: void(
set 6 days ago


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Member Since: 11/11/2009

SparkPoints: 113,185

Fitness Minutes: 47,445

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Member Comments:
KATHCART
3/25/2014 1:16:59 PM

I love the poem you posted on Pixie-licious's blog page! I'm printing it out and posting it in my office for inspiration. Thank you for sharing that!



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ON2VICTORY
3/24/2014 5:42:12 AM

Thank you for adding me as a friend, I added you back. If you need a boost, you know where to find me :)



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PIXIE-LICIOUS
3/21/2014 7:16:31 AM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!

PS: Thank you the "Don't Quit" poem. I have that on my refrigerator, its always motivating!



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PIXIE-LICIOUS
3/1/2014 9:12:41 AM

“There's no secret to getting started. You simply decide and then take your first step.
With each subsequent step, the next one becomes easier...”
-Tom Venuto
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Thank you for commenting on my blog, "I Am (Still) My Own Hero." Wishing you a happy and healthy March!
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TIMOTHY53
1/6/2014 8:38:35 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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