ANDYLIN90   127,727
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100,000-149,999 SparkPoints
 
 
Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated March 3)


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Member Since: 11/11/2009

SparkPoints: 127,727

Fitness Minutes: 56,126

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Member Comments:
BOILHAM
12/13/2014 5:20:53 PM

Thanks for those thoughtful comments on my blog today. Keep up the good work. You have the right attitude, you WILL reach your goal!!



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ALEXSGIRL1
11/16/2014 11:27:09 AM

stopped to say hi and have a great week



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MOSTMOM1
10/31/2014 9:19:40 AM

Would you believe Bubba never does his business or marks territory while we're walking? Never. Not even when we're out at the park or something. He always holds it 'til we get home. Either he's a gentleman, or he doesn't like public restrooms...
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PIXIE-LICIOUS
5/20/2014 8:55:12 AM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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PIXIE-LICIOUS
5/15/2014 9:16:50 AM

Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!



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