Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Hi Angela! I saw your comment on "Fun Calorie Saving Tips" and I have to recommend K2O (Kellog's) protein water instead of (or in addition to) crystal light. The pink lemonade flavor is the best imo - added to a 16oz bottle of water it's quite delicious and only 30 calories for 5 g of protein and 5 g of fiber. Enjoy! 2549 days ago
Hi Angela! I am glad you are back and back on track. I have actually been struggling here the last month or so, my weight has been stuck because my eating has not been great. I am still plugging away though, I will not give up!! Have a great weekend! 2559 days ago