ANGELALD1958   19,810
SparkPoints
15,000-19,999 SparkPoints
 
 
Eat to Live - Not Live to Eat



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Phenomenal Woman

Have an awesome day, and know that someone who thinks you're great has thought about you today!
Have an awesome day, and know that someone who thinks you're great has thought about you today!




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My Ticker:

 Pounds lost: 3.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 9/1/2008

SparkPoints: 19,810

Fitness Minutes: 24,230

My Goals:
Take each day one at a time and not overwhelm myself by trying to lose a tremendous amount of weight at one time. Instead, I will break it into smaller more achievable short-term goals, and reward myself for every 5-10 pounds lost.

I want to love my body and keep my focus on ways to make it healthy.

My Program:
My food plan will include Eating healthy protein (limit fried foods); low carbs; 5-fruits & veggies daily; 3-dairy products daily; 8-10 8oz water daily.

Personal Information:
Greetings from Huntsville, AL
Mother of two (B&G)
Grandmother of 5.

angelald44@gmail.com
Married to a Wonderful Man who supports me in every aspect of life.
Regardless of my size he has never made me feel unattractive.

Enjoying gardening and going on Cruises!


Other Information:
I will not obsess over the scale; it has driven me nuts!

I will Limit the times I weigh myself to no more than once a week.

I will Eat to Live and Not
Live to Eat!

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Embrace
From:
TERRMOR

Balloons
From:
KSNANA2

Workout Shoes
From:
JESSIG5

Heart
From:
TERRMOR

Orchid
From:
CARO488

Workout Clothes
From:
JUNEBUG1944




Member Comments:
MONTREALESTMOI
8/25/2014 8:21:13 PM

Thank you, Angela, for welcoming me to Spark People! emoticon



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BOOKWERME
7/24/2013 11:08:01 AM

The DC was, indeed, excellent. So much to think about, absorb, remember, apply! emoticon Thanks for the Sparkgoodie!!!

Comment edited on: 7/24/2013 11:08:13 AM

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BOOKWERME
9/20/2012 4:01:12 PM

Thanks for the basket...hope fiddlesticks don't have wheat in them!!! emoticon Love to you. emoticon



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BOOKWERME
7/29/2012 6:33:57 PM

Thank you, Angela, for thinking of me! I am delighted to have some new shoes...I do give mine a workout (not nec. exercise version! lol) I really appreciate the SparkGoodie..and having you as my emoticon



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VONNIE140
1/30/2012 5:49:08 PM

thank you for adding me to your spark friend list emoticon



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