ANGIEN9   76,430
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My face is much thinner in September of 2013. WooHoo!!





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AngieN

Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump ...
Hi
I am Angie! I am so excited to be using this website!! I have lost 94 pounds and have decided to try to maintain while I get used to some new medication I was put on recently. I had a tough summer in 2013, but I am back on my way to a healthy lifestyle. Welcome to my journey.

2012 was a year were I maintained my weight, but didn't exercise much. Starting in November I took the AIM-HI (Americans in Motion-Health Intervention) class at a local clinic. It was the jump start I needed for 2013!! It focuses on Nutrition, emotions and activities. What a great opportunity!!

2013 started off better than 2012 ended. I started and finished the Shape Up Montana Program. I was on a team doing the activity program. I walked over 200 miles from February 1st through May 1st. Wow! I never thought I could do that! I love to walk, but wasn't able to do much of it after my knee surgery. Well, on February 1st I started doing 10 minutes a day. Then I would go for 15 and so on. I can walk for 30 minutes without stopping. I currently can walk a mile in 19 minutes. I am trying to get that down to a 15 minute mile, so I can walk 2 miles in 30 minutes.

Update: October 11, 2013
I had a really hard summer. I spent most of it in the hospital. My mental illness really got the best of me. I am getting on the right track now and am glad to be back on SP. I really missed the site and all my friends on here. I am not up to walking yet, but I am working on my eating for now. Trying to track my food is hard after not doing it for over 3 months. And of course not eating very healthy! I am still in Onederland. I plan to stay there and eventually go lower than my 187 pounds as of today.



Read More About ANGIEN9 (Updated October 11)




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Member Since: 2/24/2011

My Goals:
My new goal is to walk a mile in 15 minutes. Another goal is to use my resistance bands regularly for strength training and make sure I stretch each day. The walking will help with my bone density, which I really need.

My Program:
I finished the Shape Up Montana program. I walked 200 miles from February 1st to May 1st! I never thought I could walk so much again. I continue to surprise myself with continued distance and weight loss!

Personal Information:
I am a 50 year old thriver!! I have lived through some terrible bouts of depression and am here to say...you can do it too!! I am one of 7 children. My parents are no longer here on earth, but watch over me from Heaven. I have so many guardian angels in Heaven!! I love life! My friends and family are part of my support system! I get together or talk to them as much as I can! Thanks also to all my Spark Friends! You are the best!!

Other Information:
I love to read, watch movies, scrapbook, make cards, visit with my family and friends. I am so thankful to have so many wonderful Spark Friends!! You are great!

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Member Comments:
DEBBYFROMMT
8/5/2014 10:31:56 PM

Angie, haven't heard from you in a while, hope all is well!



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FRAN0426
6/26/2014 2:14:23 AM

So good to hear from you Angie. Yes we will be going to Branson, Mo. for a week mid August this year to out timeshare for a week. We will be taking our 13 year old granddaughter and one of her friends with us( should be interesting to say the least). I know it well be hot, hot that time of year there, but usually is here to. Imagine the girls will spend a good chunk of time at the out door swimming pool. How about you, are you taking some time for a summer get away?



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859320
6/7/2014 1:55:27 AM

When a door closes another door should open, but if it doesn't then go in through the window. - http://coolfunnyquotes.com

emoticon I hope you have a wonderful week end and make good food choices. emoticon



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GGJUNEBUG
5/26/2014 8:51:15 PM

You can do this, girl!

:high five:





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859320
5/1/2014 12:27:47 AM

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar emoticon



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