ANGYBONE   8,991
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8,500-9,999 SparkPoints
 
 
Me and Eeyore (the circles under my eyes aren't really that bad! LOL SHADOWS!)





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A size down already!!!!!!!!!!!!!! YEEEEEEEEEEHAW!!!!!



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Angy's World of Wonder

Working toward fitness first and then a certain size or weight. I'm learning as I get older that the superficial is just that...superficial...and is secondary to health and fitness. (in other words, I've given up on losing the cellulite. ha ha)
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This is my latest project: The Four Agreements by Don Miguel Ruiz. I'm sure you've read them by now but I want to share them just in case.

1. Be Impeccable With Your Word
Speak ...
Working toward fitness first and then a certain size or weight. I'm learning as I get older that the superficial is just that...superficial...and is secondary to health and fitness. (in other words, I've given up on losing the cellulite. ha ha)
_________________________________

This is my latest project: The Four Agreements by Don Miguel Ruiz. I'm sure you've read them by now but I want to share them just in case.

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wonít be the victim of needless suffering.

3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.




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Member Since: 6/5/2006

SparkPoints: 8,991

Fitness Minutes: 4,068

My Goals:
When I was younger, I was so concerned with the superficial aspect of fitness. I wanted to look good in a tight pair of Wranglers, but as time has gone on, I realize that health is much more important.



Also as a member of a volunteer fire department, I really need to get in better shape. Yesterday while fighting fire, I thought I was going to throw up several times. I was exhausted. So I want to be FIT.



Bottom line - goal is fitness!

My Program:
Eating healthy...adding fruit and veggies to daily diet. I used to do veggies maybe once a week - now I try to make it a point to get about five servings daily.

I''m also doing cardio and plan to add some strength training soon.

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Orchid
From:
JAVAGAL47




Member Comments:
OCEANWAVES
12/20/2006 8:48:03 PM

Merry Christmas Hon!

Hugs, Diane



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IRISHIDES
11/6/2006 4:51:26 PM

Hi Angy,
Just wanted to stop in and see how you are doing, and if you're still loving all those critters, maybe you have more? Wendy



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OCEANWAVES
10/29/2006 2:52:51 AM

Lets see, and WHO IS THE WINNER!!!! CONGRATS girlfriend!!!! Way to go girl! But we knew that didn't we. Hope you are feeling well, and can climb those mountains soon. Let me know what the doc says. I am so proud of you. You go girl!!!

Love ya, Diane



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SHELLYG1971
10/8/2006 6:27:47 PM

HEY WHERE HAS MY PLAIN TALKER BEEN HAVE SEEN YOU , I KNOW YOUR BUSY JUST THOUGHT I WOULD STOP BY AND SAY HEYYYYYY.



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IRISHIDES
9/28/2006 4:50:16 PM

Hey Angy,
Just thought I'd stop in and leave a message for you and the critters. How's Earl getting along with the others, any jealousy yet? I suppose they all are just happy to be loved by you. Take Care

Wendy



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