ANHELIC   95,245
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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 current weight: 220.0 
 
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Member Since: 2/14/2009

SparkPoints: 95,245

Fitness Minutes: 32,214

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
CORKYTHEMOM1
4/18/2014 10:54:56 AM

emoticon Joanie! I'm so sorry for missing your birthday last Sunday. I hope you had a wonderful time on your special day.

♪♫**. .**♫♪ ♪♫**..**
Joanie, Happy belated Birthday to you!
♪♫**. .**♫♪ ♪♫**..**
May all of your wishes come true!
♪♫**. .**♫♪ ♪♫**..**
Hoping you had a wonderful and memorable day!
♪♫**. .**♫♪ ♪♫**..**
Sending belated birthday hugs your way!
♪♫**. .**♫♪ ♪♫**..**

On this Good Friday, may we never forget the true meaning of Easter. For when Jesus was on the cross, we were on his mind. May the blessings of Easter fill your life with inner peace, unconditional love and lasting joy. The Lord wraps you in his love and blesses you always. Have a beautiful and blessed Easter holiday weekend!


~ Monika ~ emoticon



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SANDRA2BTHIN
4/17/2014 9:41:20 AM

Go for the extra mile it's never crowded.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BTHIN
4/16/2014 12:10:48 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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SANDRA2BTHIN
4/15/2014 10:27:12 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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IAM_HIS
4/15/2014 9:35:20 AM

Wow, it's a brand new day. One that has miracles for us, joy for us, new adventure, knowledge for our taking, and numerous messages and proof of how much we are loved. I hope that you can embrace and discover all that this day has in store just for you.

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