ANHELIC   103,549
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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 current weight: 220.0 
 
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Member Since: 2/14/2009

SparkPoints: 103,549

Fitness Minutes: 32,669

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
SANDRA2BHEALTHY
8/21/2014 11:28:23 AM

Determination gives you the resolve to keep going in
spite of the roadblocks that lay before you.
- Denis Waitley -

Have a wonderful day emoticon



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IAM_HIS
8/19/2014 8:33:36 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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SANDRA2BHEALTHY
8/18/2014 12:02:25 PM

What can you do TODAY to bring you ONE STEP CLOSER to your goals?
~ Sparkpeople ~

Have a wonderful day. emoticon



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IAM_HIS
8/18/2014 11:28:25 AM

There are times in one's life that can be very challenging. That is where I am right now. I found this perfect quote from a truly great baseball player whom I know went through very tough times.

Never let your head hang down. Never give up and sit down and grieve. Find another way. And donít pray when it rains if you donít pray when the sun shines. -Leroy Satchel Paige

So I will keep my head up, pray a lot and find a way with God's help to get through this hard time.



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GINILEE4
8/17/2014 4:26:10 PM

Joan, emoticon

Hope to hear from you some time soon, Be well my friend,


Gini



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