ANHELIC   107,061
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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 current weight: 220.0 
 
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Member Since: 2/14/2009

SparkPoints: 107,061

Fitness Minutes: 32,669

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
SANDRA2BHEALTHY
10/20/2014 11:42:48 AM

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JUDITH316
10/18/2014 2:14:46 AM

Evening emoticon

Dropping by to say hi and cheer you on for a great weekend ahead, I am so emoticon for not dropping by for such a long time, it has been ages since we both connected with each other. Hope this day finds you well, just wanted you to know you were being thought of this evening...

Please keep in touch... emoticon emoticon



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SANDRA2BHEALTHY
10/16/2014 9:50:18 AM

Forget the past. No one becomes successful in the past.
~ Josh Billings ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
10/15/2014 12:01:01 PM

Never neglect an opportunity for improvement.
Sir William Jones

Have a wonderful day. emoticon



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IAM_HIS
10/11/2014 2:58:22 PM

emoticon emoticon emoticon emoticon So happy you are my Spark Friend!! emoticon emoticon



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