ANHELIC   106,056
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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Member Since: 2/14/2009

SparkPoints: 106,056

Fitness Minutes: 32,669

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
IAM_HIS
9/15/2014 9:43:42 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special!



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SANDRA2BHEALTHY
9/13/2014 8:38:14 PM

To keep a lamp burning, we have to keep putting oil in it.
~ Sparkpeople ~

Have a wonderful evening emoticon



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IAM_HIS
9/13/2014 8:10:44 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



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SANDRA2BHEALTHY
9/12/2014 12:26:46 PM

Your body keeps an accurate journal regardless of what you write down.
~ Unknown ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
9/9/2014 10:51:33 AM

We cannot become what we want to be by remaining what we are.
~ Max DePree ~

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