ANHELIC   103,357
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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 current weight: 220.0 
 
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Member Since: 2/14/2009

SparkPoints: 103,357

Fitness Minutes: 32,669

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
IAM_HIS
8/11/2014 8:46:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Whenever something is important you find a way to make it happen. Well being healthy is important... it is much easier to work on being healthy then to work on "I need to go on a diet". emoticon



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SANDRA2BHEALTHY
8/10/2014 11:08:23 AM

If you want a different result, make a different choice.
~ Unknown ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
8/9/2014 10:49:59 AM

Never look back unless you are planning to go that way.
~ Henry David Thoreau ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
8/8/2014 9:50:24 AM

It's never a question of CAN you, but WILL you?
~ Sparkpeople ~

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IAM_HIS
8/8/2014 7:20:48 AM

THANK GOD FOR THIS DAY! IT'S OUR DAY AND WE CAN DO WHATEVER WE CHOSE! SO I AM FANTASIZING ABOUT MY GREAT DAY; THE THINGS I WOULD LIKE TO DO. THEN I REALIZED, VISITING YOU WOULD MAKE MY DAY MORE ENJOYABLE. YOU KNOW WHAT, MY DAY WOULDN'T MEAN MUCH IF I DID NOT SHARE SOME TIME WITH YOU.



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