ANHELIC   95,545
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LAST CHANCE FOR THE CHASE TO FIND A HEALTHY ME

I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.
I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 68 and due for a change of lifestyle. I have 80 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.




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Member Since: 2/14/2009

SparkPoints: 95,545

Fitness Minutes: 32,394

My Goals:
My goals are to lose 80 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.

My Program:
I am trying to follow this program, become healthy and lose weight as well.

Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. I have arthritis and need an excercise program that will help. I am 68, have one daughter who has been encourging and I know will be really supportive. I have two cats Ginger, calico and Harley part maincoon, great buddies.

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Member Comments:
RUTHIEBEAR
4/19/2014 8:01:13 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

Ruthie emoticon



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AMYISSUCCEEDING
4/19/2014 4:37:51 AM

Wishing you a Happy Easter and a great weekend too.
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JOANIE69
4/18/2014 11:27:04 PM

May you indulge me my dear Sp friend, and read my (allegory) blog today please? May you be richly blessed, too. emoticon



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CORKYTHEMOM1
4/18/2014 10:54:56 AM

emoticon Joanie! I'm so sorry for missing your birthday last Sunday. I hope you had a wonderful time on your special day.

♪♫**. .**♫♪ ♪♫**..**
Joanie, Happy belated Birthday to you!
♪♫**. .**♫♪ ♪♫**..**
May all of your wishes come true!
♪♫**. .**♫♪ ♪♫**..**
Hoping you had a wonderful and memorable day!
♪♫**. .**♫♪ ♪♫**..**
Sending belated birthday hugs your way!
♪♫**. .**♫♪ ♪♫**..**

On this Good Friday, may we never forget the true meaning of Easter. For when Jesus was on the cross, we were on his mind. May the blessings of Easter fill your life with inner peace, unconditional love and lasting joy. The Lord wraps you in his love and blesses you always. Have a beautiful and blessed Easter holiday weekend!


~ Monika ~ emoticon



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SANDRA2BTHIN
4/17/2014 9:41:20 AM

Go for the extra mile it's never crowded.
~ Sparkpeople ~

Have a wonderful day. emoticon



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