ANJAYS-JOURNEY   51,525
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By the ocean





Another small detour, this time to see where my Gargunnock Pop came from,





A baby Heelin' Coo (Highlland Cow) isn't he so cute........ I love them, they look so cuddly :-)



I have 48 pics in my gallery





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Anjays-Journey

Now into winter, I have found I have accomplished so many goals, I am now at my target weight, although it goes up and down by a couple of lbs, I have to learn how to maintain better.
Exercising I am slowly getting back into it after being ill, and because of pain restrictions I have to modify more, which is sad as I loved the program I had set up.
I have now lost a total of 40lbs which was my goal, I truly believed I would not get there.
My eating habits have changed as have ...
Now into winter, I have found I have accomplished so many goals, I am now at my target weight, although it goes up and down by a couple of lbs, I have to learn how to maintain better.
Exercising I am slowly getting back into it after being ill, and because of pain restrictions I have to modify more, which is sad as I loved the program I had set up.
I have now lost a total of 40lbs which was my goal, I truly believed I would not get there.
My eating habits have changed as have my taste buds.
I now regularly visit with a naturopath,
I have a lot of food sensitivites, I have been gluten-free for over 12years, due to celiac disease and vegetarian since my teens, but add in my food sensitivities to Potatoes, Tomatoes, Corn, Soy, and Peanuts, it makes for an interesting diet.
I now live for me, and do what I feel my body needs, I do not eat low fat foods or no sodium, nor do I deprive myself of treats, I have learned over the course of time, everything in moderation is not a bad thing, but rather can not only be healthy it can be fun
Exercise due to Chronic Pain in my Right Shoulder and hand due to myofacial Pain Syndrome has also proved to be a challenge, but through God's strength and grace we can do all things through him.
I have a wonderful supportive husband who stands by my side and encourages me to carry on, even when things seem to tough and impossible.
I have learned to hold my head high and become the little train that says "I can do it, I can do it"












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ANJAYS-JOURNEY another cold day today
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Member Since: 5/5/2011

SparkPoints: 51,525

Fitness Minutes: 63,637

My Goals:
To continue to control my pain and live my life each day to the best of my abillity.
To try new things
To have fun
To trust more in God

My Program:
Follow a gluten-free vegetarian lifestyle

Exercise using my eliptical and wii.
Walking when pain permits
Cycling in the warmer weather
Snowshoeing in the colder weather.

Personal Information:
I am married to a wonderful husband
Have 2 sons
I love to hike and snowshoe, also cross stich and hang out with my favourite person my hubby!!!

Other Information:
I love to sit outside by my lake in the morning with my coffee and listen to the lake come alive.

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Member Comments:
HEALTHY4ME
4/8/2014 6:59:34 PM

OH anjay I totally agree with your reply, but it isn't even that I won't listen or do.. it is mostly that I can't find anything that seems to help me feel better and then I figure why bother.... Oh well I will continue to do gf and healthy for the most part at least. HUGS



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GRAMMAALI
3/26/2014 6:13:01 PM

Thanks for posting on my photos. Hope your weather is a little better today, and you're feeling good!!




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LOPEYP
3/15/2014 7:06:02 AM

Hi Anjay - How are you feeling? How are things going?



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WALLAHALLA
3/4/2014 9:54:32 PM

Wishing you a rainbow emoticon
For sunlight after showersó emoticon
Miles and miles of Irish smiles emoticon
For golden happy hoursó emoticon
Shamrocks at your doorway emoticon
For luck and laughter too, emoticon
And a host of friends that never ends emoticon
Each day your whole life through! emoticon



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KSGAMMA
2/27/2014 8:31:52 PM

Anjay - thanks so much for your kind comments on my photos. The one of the garden steps is in the centre of my rock garden - it's never looked that nice since unfortunately. The one with my DH and my DGS was at his 4th Birthday and he was explaining something to Gamma (he can now say Grandma). The others were the feather paintings I just finished - neat thing to work on. Thanks again.



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