ANLAOCH   6,567
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5,500-6,999 SparkPoints
 
 










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Coming Home

I am a medically retired military veteran and single mom. When I came home from Iraq in 2007, I found out that my neck had been broken for 6 months and that I had PTSD. Between the medications, surgery, and depression I put on a hundred pounds.

I have been trying to lose the weight, get back in shape, and find myself once again, but it has been hard and I tend to do a lot of self-sabotage. I have tried just about every product on the market, all kinds of different diets, and all ...
I am a medically retired military veteran and single mom. When I came home from Iraq in 2007, I found out that my neck had been broken for 6 months and that I had PTSD. Between the medications, surgery, and depression I put on a hundred pounds.

I have been trying to lose the weight, get back in shape, and find myself once again, but it has been hard and I tend to do a lot of self-sabotage. I have tried just about every product on the market, all kinds of different diets, and all the "magic" pills there are. Nothing has worked. I also have no real support or friends since the divorce.

I have returned home to SparkPeople in the hopes of finding the much needed support and maybe a friend of two that will keep me on track and give me a boot in the rear when I need it.
Read More About ANLAOCH (Updated July 26)




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 current weight: 226.6 
 
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Member Since: 2/20/2012

SparkPoints: 6,567

Fitness Minutes: 3,664

My Goals:
I want to lose 50 lbs by my 50th birthday in February.

I will do 60 minutes of cardio 5x a week.

I will lose 1-2 lbs per week.

I will drop 10% of my weight by Halloween.


To drink my water every day.

To walk 30-60 minutes/day.



My Program:
I am tracking my nutrition and fitness every day.

I am making sure I am active, even if in short bursts, every day.

I am making smart choices of what I eat and what I buy at the grocery store or ordering at the restaurant.

Personal Information:
I currently reside in Darlington, IN with my kids. I work as a school bus driver for the local school district. I love music, animals, and photography. I also love to travel and spent a month in Ireland in 2012. I am hoping to return there in 2016.

Other Information:
Be the change you want to see in the world.
~Ghandi

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Member Comments:
WALLAHALLA
9/13/2014 12:11:19 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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SUPERACHIEVER
9/6/2014 9:58:21 AM

Good morning Anlaoch! Haven't talked to you and wanted to reach out and say hey, how ya doing? We've got a challenge this week where we reach out to others on our team to check in with them and make sure all is well. Hope all is and that you're doing well on your trip to a successful weight loss.

Keep up the good work and feel free to stop by and write on our Team's Wall or participate in any of the posting boards you find interesting.

We'd love to hear back from you!



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DAVIIY
8/17/2014 2:29:49 AM

Welcome welcome to HOPEFUL HEARTS we are honored to have you join us. Don't forget to stop by daily roll call and let us know how you are doing. Have fun we are here to support each other all things are possible for those that believe...



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IGNITEME101
8/9/2014 3:10:16 PM

emoticon to Hopeful Hearts Breaking Free From Hurts team! My name is Della and I'm one of the co-leaders. So glad that you've found us! emoticon
I've been missing in action due to a car accident. This is the 1st opportunity I've had to add you and say Hi!
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SINGINGLADY47
8/4/2014 4:20:46 PM

Hello. I wanted to tell how glad we are to have you with us on Keep Walking With Jesus and to say HI and tell you that if you ever need anything or if I can be of assistance in any way, I am only a Sparkmail away. I hope you have a good evening. God bless.


emoticon Judy



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