ANNA907
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I'm a yo-yo dieter who finally got down to her goal weight at WW and stayed there for over 6 years. WooHoo! But over the past 1.5 years a lot has happened and I did not eat and exercise the way I should. I was tracking off and on during this period and really not exercising like I used to. Trying to lose weight being post-menopausal is not easy either! I'm above goal weight so things have to change. Going to do challenges, eat healthier and exercise more!

Member Since: 9/2/2007

Fitness Minutes: 203,975

My Goals:
My Smart goals for 2017 are:
1. Get back into my maintenance range 130-136
2. Eat between 1200 - 1400 calories a day
3. Track, track, track and measure
4. Exercise: need to use my weights again but will start slow (3#) and increase - do 2-3x/week.
5. Walk and work up to 10,000+ steps again
6. Need new recipes to keep me on track - check out some of the recipes I've saved and make one a week.


My Program:
Anna
SW
Central Time Zone (CDT)
1. Cardio Exercise every day and get back to strength/weights 3x/week
2. Stay in my calorie range and cut back on sugar. Eat healthier.
2. Ill use what I learned from WW and use WW tracker
3. Will help encourage all whenever I can.
4. Go Team!



Personal Information:
I'm from the mid-west. Lived in NY for quite a few years and then we moved back to the mid-west now retired down south!
Our dogs and cats are our kids :-)
Out sweet kitty walked over the rainbow bridge 7/3/14. . We miss her very much. A stray came into our lives before she passed away and I think he acquired a lot of her great personality. He's so sweet!


Other Information:
Enjoy movies but usually rent DVDs to see one.
Love readng. Read mysteries most of the time - Evanovich is one of my favorites. Coffeehouse mysteries also.
Enjoy walking, also using the elliptical, recumbent bike and doing walking tapes. Do not have a trainer at the gym anymore so trying to do strength myself at home.
Love Gardening!




Read More About ANNA907 - Profile Information moved here. (Updated February 2)




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Comments
  • v MAGICAL13
    emoticon Hello Casual Travellers... wow hard to believe we are starting Week 7, the final stretch of the Winter 5% challenge. emoticon If you are struggling a bit there is still time to refocus, regroup and finish the challenge strong. emoticon If you are flying high keep doing whats working for you and carry on. emoticon Let's cheer each other on and give our best to push through the last 2 weeks of the challenge. emoticon emoticon emoticon

    2 days ago
  • v DEBBIE3965
    So very sorry about today. A pet is a cherished family member. emoticon
    12 days ago
  • v KURTZIE1998
    Just stopping by to say emoticon

    You only lose when you give up. Gail Lynne Goodwin
    12 days ago
  • v KURTZIE1998
    Wishing you an emoticon week. emoticon emoticon emoticon emoticon

    “Success is nothing more than a few simple disciplines, practiced every day.”
    ― Jim Rohn
    27 days ago
  • v KURTZIE1998
    emoticon stopping by to say hope this week has gone well for you. Weigh in tomorrow, if you signed up for the mini challenge don't forget to stop by there and fill in this weeks results. emoticon Joyce


    “We have a wonderful tool – imagination – that can help us live happier lives. Unleash its power and you will be amazed at what you accomplish!”
    - Jolie Vanier
    37 days ago
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