ANNEMAC5   115,927
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Got a bigger box for Merlin but might have to get an even bigger one. Looks like we are both snacking!








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Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty seven years and have an adult son and daughter. One grand daughter age 3 and two young cats.
Reached goal in October 2010 having lost 32lbs maintained for 4 years but slowly have regained 9lb. Over the last year I have lost and gained the same 5lbs. Sparks keep me from gaining more I have the knowledge and the tools take control again.
I am a palliative care nurse/lecturer, working full time I have been married for thirty seven years and have an adult son and daughter. One grand daughter age 3 and two young cats.
Reached goal in October 2010 having lost 32lbs maintained for 4 years but slowly have regained 9lb. Over the last year I have lost and gained the same 5lbs. Sparks keep me from gaining more I have the knowledge and the tools take control again.


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 Pounds lost: 5.8 
 
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Member Since: 10/20/2009

SparkPoints: 115,927

Fitness Minutes: 77,977

My Goals:
Now 56 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 4 years but now regained 9lbs so time to take control and shift these lbs.

My Program:
Aim to do 30 mins + exercise every day to run 3 miles twice a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

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Sunglasses
From:
IONA72

Suitcase
From:
NEW-CAZ

Concert Tickets
From:
MARITIMER3

Gourmet Dinner
From:
NEW-CAZ

Sunshine
From:
COACHSANDRAAULT

Sunscreen
From:
NEW-CAZ




Member Comments:
IONA72
5/22/2015 4:33:33 PM

Happy belated anniversary Anne! Have a great weekend, I will be at work unfortunately, would rather be pottering in the garden, weather permitting! I have sorted a new car, decided on a mini, hopefully pick it up next week, can't wait.



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NEW-CAZ
5/22/2015 7:01:24 AM

emoticon have a great weekend Anne, weather looks good for the garden...or a day out........mmmm bank holiday weekend......maybe skip the traffic LOL



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-WRKNG2ABTTRME-
5/21/2015 7:24:24 PM

Congrats on your weight loss this week weigh in on the Golden Phoenix team! emoticon

Nancy, co-leader



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MRS-FENTON
5/20/2015 12:58:17 PM

stopping by to wish you a happy day!!!

hope all is well with you!!!

Sending you lots of hugs my friend :)



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NEW-CAZ
5/16/2015 3:21:25 PM

YOu must be on a different BLC to me- I see no team of that name. emoticon

Any hoeeeeeeeeeeeee- enjoy the race- hope he gets a good time!

Safe trip to Germany, take loads of pics- I'll be a nosey parker on your return LOL
emoticon



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