ANNEMAC5   109,618
SparkPoints
100,000-149,999 SparkPoints
 
 





Parkrun 26 April 2014, slow but going steady even in the rain



I have 19 pics in my gallery





Awards






 
Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.
I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 6.0  over
 
10
5
0
-5
-10


 
Interact with ANNEMAC5

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/20/2009

SparkPoints: 109,618

Fitness Minutes: 71,746

My Goals:
Now 56 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 4 years.

My Program:
Aim to do 30 mins + exercise every day to run 3 miles twice a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

Profile Image





 
 



Strawberries
From:
JOYINKY

Valentine
From:
NEW-CAZ

Hot Cocoa
From:
JD394471

Vegetable Soup
From:
NEW-CAZ

Rainbow
From:
LEXIE63

High Five
From:
At Goal & Maint...




Member Comments:
-WRKNG2ABTTRME-
2/28/2015 6:50:19 PM

You should be receiving an invitation from the Golden Phoenix team. Please join immediately. We are filling the positions now!

Nancy, co-leader



Report Inappropriate Comment
LORILEEPAGE
2/26/2015 10:49:35 AM

I know this is long overdue, but thank you for your birthday wishes!



Report Inappropriate Comment
JOYINKY
2/21/2015 5:45:44 PM

Thanks Anne, Sunshine is a picker upper! The sleet/snow and ice of this morning has changed to rain and I'm so glad. It's 36 now, if it had stayed below freezing it would have meant another 10 inches of snow. I am so weary of my days being dictated by the weather! Got a couple of good books from the library, read one yesterday and will finish the other today. Quick reads. Taking it easy. Cold week ahead but if it includes sunshine; I'm fine with that. Hugs.



Report Inappropriate Comment
NEW-CAZ
2/20/2015 4:03:54 AM

emoticon have a great day!



Report Inappropriate Comment
MRS-FENTON
2/17/2015 3:20:15 PM

MMMMMMM home made cookies??? lol
Avoid avoid avoid.. LOL!!!!





Report Inappropriate Comment
Member Comments Page (1273 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page