ANNEMAC5   103,862
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Barcelona may 2014










Parkrun 26 April 2014, slow but going steady even in the rain



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Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.
I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.


Current Status:
ANNEMAC5 Thursday already, day of so going to do some Christmas shopping and hope to have a run later
set 16 hours ago


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Member Since: 10/20/2009

SparkPoints: 103,862

Fitness Minutes: 68,385

My Goals:
Now 55 and feel I need to make the effort to keep fit and healthy lbs have just crept on over the last few years and I need to stop the rot
Reached goal weight October 2010 and have maintained for 4 years.

My Program:
Aim to do 30 mins + exercise every day to run 4 miles once a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

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Gold Star
From:
At Goal & Maint...

Flowers
From:
_JODI404

Gourmet Dinner
From:
LEXIE63

Balloons
From:
MRS.DOYLE

Gift
From:
NEW-CAZ

Vegetable Soup
From:
LEXIE63




Member Comments:
NEW-CAZ
11/27/2014 3:11:48 AM

I'll join BLC 27 I've had a lot of fun and it didn't take up much of time I found.
Thanks for visiting my blog/

Christmas shopping....................enjoy emoticon



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LOSINGLISA
11/14/2014 6:44:14 PM

Hi, Anne! I hope you have a great weekend. I see you are in the new challenge, too. Good luck! (At Goal Challenge.) emoticon



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MRS.DOYLE
11/12/2014 9:59:41 AM

Thanks for my anniversary wishes. It is Sparklers like you who have helped turn me into a big loser!!

I agree about enjoying the healthy years. I had that discussion at home recently and Hubby agrees with me....for once!



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JOYINKY
11/1/2014 3:10:35 PM

emoticon emoticon I was hoping you would see this and try it Anne! Fun! I think it's "claiming a newly defined territory". Sugar wouldn't go near them, walked wide circles around her. Smiles.



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LEXIE63
10/30/2014 5:14:29 AM

Sorry we can't meet up for our birthdays this year. I had my eye on a new restaurant as well. :-)
I was going to have to explain that we have difficulties around that at this end too. My son-in-law's Grandma passed away on Monday after battling cancer, and between coping with that and the upcoming funeral, plus still battling this bug, and peri-menopause being a royal pain, I am doing a passable impression of a limp rag just now.
We'll have to try for another time. :-)
Hugs,
Lex xxx



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