ANNEMAC5   104,952
SparkPoints
100,000-149,999 SparkPoints
 
 










Parkrun 26 April 2014, slow but going steady even in the rain



I have 19 pics in my gallery





Awards






 
Anne is aiming to be healthy and fit for life.

I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.
I am a palliative care nurse/lecturer, working full time I have been married for thirty six years and have an adult son and daughter. One grand daughter age 2 and two young cats.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 5.0  over
 
10
5
0
-5
-10


 
Interact with ANNEMAC5

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/20/2009

SparkPoints: 104,952

Fitness Minutes: 68,595

My Goals:
Now 56 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 4 years.

My Program:
Aim to do 30 mins + exercise every day to run 3 miles twice a week and walk at least a mile in my lunch break when I am at work. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.

Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 56 years old and am married with two grown up children, one granddaughter and two young cats.
I work full time as a palliative care nurse/lecturer in a hospice.

Other Information:
I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .

Profile Image





 
 



Apple Cider
From:
NEW-CAZ

Gold Star
From:
At Goal & Maint...

Flowers
From:
_JODI404

Gourmet Dinner
From:
LEXIE63

Balloons
From:
MRS.DOYLE

Gift
From:
NEW-CAZ




Member Comments:
JOYINKY
12/16/2014 11:06:22 AM

Love that you used the picture for your profile. Looks like a Christmas Card! Merry Christmas! emoticon



Report Inappropriate Comment
LEXIE63
12/15/2014 11:35:46 AM

Hi Honey,
I injured my wrist when a chair tipped over backwards that I was using as leverage to stand up, and over a few days it just got worse until I thought it best to go to A&E. They didn't x-ray, said it is torn ligament and damage or pinching from swelling affecting the ulnar nerve.
Bit of a pain that it is the right one this time.
Been told I'll be in a splint for about 6 weeks, and have to keep alternately icing and heating it.
Loving your Sparkpage pics. She is growing up fast, isn't she? :-)



Report Inappropriate Comment
MEMARE
12/6/2014 10:10:15 PM

Thanks for the comment and your caring friendship.
emoticon
I'm confident some job opportunity will turn up. I certainly have time to exercise more now! LOL

Maybe I'll even update my sparkpage! emoticon

Comment edited on: 12/6/2014 10:11:05 PM

Report Inappropriate Comment
NEW-CAZ
11/30/2014 2:53:24 AM

Love the new photo Anne!



Report Inappropriate Comment
NEW-CAZ
11/27/2014 3:11:48 AM

I'll join BLC 27 I've had a lot of fun and it didn't take up much of time I found.
Thanks for visiting my blog/

Christmas shopping....................enjoy emoticon



Report Inappropriate Comment
Member Comments Page (1244 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page