ANNEMARIA6   39,819
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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.

NOVEMBER GOALS:
1) Walk every day.
2) Lose 3 lb;
3) Stay in my calorie range 90% of the time.

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.

NOVEMBER GOALS:
1) Walk every day.
2) Lose 3 lb;
3) Stay in my calorie range 90% of the time.

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) Lose two pounds. YES!!!!


SEPTEMBER GOALS:
1) Walk every day. YES
2) Stay in my calorie range every day 25 days in range, #@#@ days too high
3) Weigh 199.9 or less YES YES YES YES!

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated November 17)


Current Status:
ANNEMARIA6 Warm enough to walk outside again today! Yahho!
set 2 days ago


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 current weight: 197.0 
 
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Member Since: 10/16/2013

SparkPoints: 39,819

Fitness Minutes: 19,577

My Goals:
1) I want to weigh 150 lb by September 2015.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


My Program:
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Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Member Comments:
PENSFRIEND
11/19/2014 3:08:08 AM

Love your new profile pic! :-)



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PURPLE0906
11/17/2014 7:01:09 PM

Hi, Thank you for the spark goodie. Hoping I don't have to see a Doctor, lol.

Have a nice evening!!

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KAREN-IS-HERE
11/12/2014 4:57:36 PM

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CIMARTI
11/11/2014 9:46:52 PM

We have a stove ordered but it won't be delivered until Thursday, Nov.20. It's funny how much my husband cared about which one to get. He rarely cooks but he wouldn't let me get the one that was on clearance because it looked too basic. Surprised me because I didn't think he would care. So we ordered one with 5 burners, grates all the way across, convection oven, self clean or steam clean, and in the newest color, slate. It is kind of brown steel. Of course when we get that paid off, I'll start looking for a refrigerator to match. Our appliances are all 20- 25 years old so I don't feel too bad about it.
My husband still wants a softer mattress. They won't let us exchange this one until after 30 days so we can break it in. (with our own bodies!)
Our temperature was pretty nice today because we are just West of a mountain chain. On the East side of the state they had a 30 - 40 degree drop in temperature from yesterday. Whew, we dodged the frigid air! I went out with just a light wind breaker today. The trees are still dropping leaves.
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CIMARTI
11/11/2014 4:02:31 PM

I worry about you with this frigid storm. Stay warm and toasty if possible!
It might be a good time to get out that quilt project.
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