ANNEMARIA6   40,289
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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.

NOVEMBER GOALS:
1) Walk every day.
2) Lose 3 lb;
3) Stay in my calorie range 90% of the time.

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.

NOVEMBER GOALS:
1) Walk every day.
2) Lose 3 lb;
3) Stay in my calorie range 90% of the time.

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) Lose two pounds. YES!!!!


SEPTEMBER GOALS:
1) Walk every day. YES
2) Stay in my calorie range every day 25 days in range, #@#@ days too high
3) Weigh 199.9 or less YES YES YES YES!

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated November 17)


Current Status:
ANNEMARIA6 It is -36 with the wind chill today, bearing in mind that F and C systems cross a 40 below.
set 19 hours ago


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 current weight: 195.0 
 
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Member Since: 10/16/2013

SparkPoints: 40,289

Fitness Minutes: 19,753

My Goals:
1) I want to weigh 150 lb by September 2015.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


My Program:
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Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Member Comments:
PENSFRIEND
11/26/2014 4:14:02 PM

A stone is 14 pounds! I track in pounds cos I know most people on here do, but psychologically, getting the next half stone off is awesome, and nothing beats getting down to something stone and 13.75 pounds cos then you can say you're "whatever stone something" and you sound almost a stone lighter than you are! :-)

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RAWCOOKIE
11/26/2014 2:49:59 PM

Thank you for your kind comments on my blog about birthdays today - and for adding me as a friend.
love
Gill x
ooh - I've just found the new book Goodie you sent me - what a great treat :D

Comment edited on: 11/26/2014 2:59:55 PM

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CIMARTI
11/24/2014 5:33:48 PM

Congrats on another 2 pounds biting the dust!!!!!!
Snow shoveling and treadmill workouts must be the way to go. We have not got the snow in our town but have seen it North and East of us. Take care of yourself or your husband will really be in a pickle without your expert care!
Sending tons of good wishes your way,
Candy
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KING_SLAYER
11/24/2014 3:14:06 PM

Thank you for the friend add, I have added you as well.

Thank you also for the goodie. It's unfortunate that life seems to get in the way of our plans! I pray that your husband's surgery goes well and that he sets records for his recovery. I pray also that you are given the courage and grace to face this trying time.



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KING_SLAYER
11/23/2014 3:35:35 PM

Thanks for the comment on my blog post. 77 lbs lost is good, however at one point I was sitting at 110 lbs lost, then I broke my hand and life spun out of control. I'm still trying to pull out of that spiral and get back to where I was. I really need to get my will power back and make better decisions, then I will start to see the scale move in the right direction again.



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