ANNEMARIA6   52,869
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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.


MARCH GOALS:
1) Break this plateau and go down in weight
2) Walk every day!
3)Set up exercise room and revert family room to normal.

FEBRUARY ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.


MARCH GOALS:
1) Break this plateau and go down in weight
2) Walk every day!
3)Set up exercise room and revert family room to normal.

FEBRUARY GOALS:
1) Be nice to my spouse at least once a day. Nearly!:)
2) Lose 4 lb :(
3)Walk every day. Read my blog, missed a day so it is a do over!

JANUARY GOALS 2015:
1) Lose the weight I gained in Dec with stress of husband's surgery and eating too much holiday stuff. Not quite there yet.
2) Walk every day. YES!

DECEMBER GOALS:
1) Eat at least 5 fruits and vegetables daily. Yes
2) Walk or exercise every day.Yes
3) Lose 2 lb this month. NO I GAINED INSTEAD!

NOVEMBER GOALS:
1) Walk every day. YES!
2) Lose 3 lb; 2!
3) Stay in my calorie range 90% of the time. Nearly!

OCTOBER GOALS:
1) Walk every day. YES!!!!
2) Lose two pounds. YES!!!!


SEPTEMBER GOALS:
1) Walk every day. YES
2) Stay in my calorie range every day 25 days in range, #@#@ days too high
3) Weigh 199.9 or less YES YES YES YES!

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated March 28)


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 current weight: 199.5 
 
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Member Since: 10/16/2013

SparkPoints: 52,869

Fitness Minutes: 24,486

My Goals:
1) I want to weigh 160 lb by February 2016.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Member Comments:
CIMARTI
3/17/2015 10:03:44 PM

Wow! This is a LOT of green!!!!
I hope you find your pot of gold. :)
Happy St. Patty's Day!

emoticon emoticon



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TRIM180
3/17/2015 11:30:21 AM

A Wish for a Friend emoticon Wishing you a rainbow emoticon For sunlight after showersó emoticon emoticon Miles and miles of Irish smiles emoticon For golden happy hoursó emoticon emoticon emoticon Shamrocks at your doorway emoticon For luck and laughter too, emoticon And a host of friends that never ends emoticon Each day your whole life through! emoticon



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HAPPYOHIO
3/4/2015 10:47:23 PM

I appreciate your sweet comments on my blog post today so very much. I've never looked into the SP Coach page before but I most definitely will now! You're right - I need to be a healthy mama for my little guy both inside and out. Encouragement from people like you really make all the difference on this journey. THANK YOU! :) Hope you have a great rest of the week!



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TRIM180
2/11/2015 2:14:53 PM

emoticon 200 day walking streak Keep going emoticon emoticon



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123TERRY
2/11/2015 1:23:31 PM

emoticon on your 200 walks. emoticon



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