ANNEMARIA6   33,413
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30,000-39,999 SparkPoints
 
 
On holiday in Australia.













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ANNEMARIA6's SparkPage

I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.
SEPTEMBER GOALS:
1) Walk every day
2) Stay in my calorie range every day
3) Weigh 199.9 or less

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 ...
I am a retired nurse with eyesight problems. I want to be fit, healthy and energetic to keep up with my granddaughters (two) and to be a role model for them. I love to read and garden and I love aquacise which I do with 4 friends. We drive 45 minutes to the nearest indoor pool and work out twice a week.
SEPTEMBER GOALS:
1) Walk every day
2) Stay in my calorie range every day
3) Weigh 199.9 or less

AUGUST GOALS:
1) I WILL be below 200 lb by Aug 31 200.2
2) I will continue on my Streak 100, plan to walk every day for 100 days total. 35 days in a row!

JULY GOALS:
1) Weigh in under 200 lb by end of July( 202.6)
2) Be active and lose weight while on vacation with all my sisters.(Three sisters and one sister-in-law)(small gain)

JUNE GOALS:
1)Lose weight- at least 3 lb YES!
2)Do strength training three times a week. MOstly
3) Find an aerobic workout that I can do despite my sore Achilles tendon. Achilles healing slowly, gardening was ok.

MAY"S GOALS
1)Lose 4 lb
2}Excecise 1000 minutes in May (May 22)
3)Begin my quilt
4) Finish embroidery project
5) See doctor re arthritis and TSH test (done)


APRIL"S GOALS:
1)Lose 5 pounds this month.(down 1.4 lb but did lose inches!)
2) Log 1000 exercise minutes in April.(done April 10!)
3) Begin my quilt.(not done)
4) Book a physical.(April 23)(rebooked in May)
Read More About ANNEMARIA6 (Updated September 16)


Current Status:
ANNEMARIA6 says Yahoo our potatoes are dug and put away for winter.
set 2 days ago


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 current weight: 198.0 
 
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Member Since: 10/16/2013

SparkPoints: 33,413

Fitness Minutes: 16,689

My Goals:
1) I want to weigh 150 lb by September 2015.
2) I will walk every day.
3)I plan to eat 5 fruits and vegetables a day 5 days a week.
4)I plan to journal on Spark Coach 5 times a week.


My Program:
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Personal Information:
I live in rural Saskatchewan, Canada

Other Information:
THINK POSITIVE!

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Pinwheel
From:
ROZOZ68

Pumpkin
From:
SUSANSUSAN14

Flower Pot
From:
LAURIEBLT

Pedicure
From:
ANNEMARIA6

Door
From:
Streak100

Heart Rate Monitor
From:
CIMARTI




Member Comments:
ARNETTELEE
9/29/2014 4:58:47 AM

Had a great time!



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CTUPTON
9/24/2014 10:48:33 PM

Thanks for stopping by my sparkpage! Have a great day! chris emoticon



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KAREN-IS-HERE
9/24/2014 1:22:23 PM

emoticon



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ARNETTELEE
9/22/2014 4:18:28 AM

Yes, kim chee ramen is noodles with a broth and kim chee which is a pickled cabbage that is spicy. Love that stuff, but don't eat that all the time. Hubby can't have too many hot foods. It bothers him (he gets headaches). It was a nice treat for me and my family.

Seems like you had a nice time at the fund raiser. We don't get to see the changing color of the leaves.

Have a great sparking day.

Comment edited on: 9/22/2014 4:20:20 AM

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KAREN-IS-HERE
9/19/2014 1:30:26 PM

emoticon it's FRIDAY -yaa!



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