ANNEMARIE3451   13,388
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10,000-14,999 SparkPoints
 
 



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I've been on SparkPeople off and on since 2012 and over that time I've stepped in an out of health-focused grooves. When I'm focusing on my health I find it motivating to use SparkPeople and I find that I don't stay on track if I don't log my diet & exercise.

So I'm back at it again, having lost 30 lbs and gaining back 25 of them in 2015. As Bullwinkle always said, "This time for sure!"
I've been on SparkPeople off and on since 2012 and over that time I've stepped in an out of health-focused grooves. When I'm focusing on my health I find it motivating to use SparkPeople and I find that I don't stay on track if I don't log my diet & exercise.

So I'm back at it again, having lost 30 lbs and gaining back 25 of them in 2015. As Bullwinkle always said, "This time for sure!"




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My Ticker:

 current weight: 168.0 
 
174
166.75
159.5
152.25
145


 
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Member Since: 5/30/2012

SparkPoints: 13,388

Fitness Minutes: 13,161

My Goals:
1. Improve my strength, stamina, and balance through regular exercise.

2. Bring my weight into a healthy range.

3. Improve my general health through exercise, diet, and stress reduction.



My Program:
No matter what I try I always come back to a lean protein, good fat, low-sugar fruit, and veggies diet. It's the diet that works best for me and I feel my best when I eat this way.

I track my diet & exercise and will soon resume syncing with my FitBit.

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Member Comments:
SHEKINAH_GLORY
1/7/2015 8:29:29 AM

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” - Mary Anne Radmacher



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BILLIE150
9/28/2014 11:33:25 PM

I put on jeans to face the cool weather, and they were way too tight. So now I'm back to tracking. How are things going with you?



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PLKOWA
8/9/2013 8:20:49 AM

Hi AnneMarie! Hope you have a fantastic weekend and that all is going well as you strive to achieve your goals...
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PLKOWA
7/12/2013 8:34:27 AM

Just stopping by to let you know I'm thinking about you today! emoticon emoticon emoticon
~Tricia



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PLKOWA
7/4/2013 7:25:43 AM

Happy Independence Day!
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~Tricia



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