ANNEMARIE3451   5,495
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A New (Old) Me

I was a slim and strong child and young adult and now, at age 44, I long to get back to a reasonable weight and strength level, not for looks so much (added bonus!) as to regain something approaching my former level of health and fitness.
I was a slim and strong child and young adult and now, at age 44, I long to get back to a reasonable weight and strength level, not for looks so much (added bonus!) as to regain something approaching my former level of health and fitness.




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 current weight: 174.5 
 
174.5
167.125
159.75
152.375
145


 
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Member Since: 5/30/2012

SparkPoints: 5,495

Fitness Minutes: 7,094

My Goals:
1. Improve my health and energy, with a focus on lowering my cholesterol level.

2. Get my weight down to 145 pounds.

3. Improve my physical strength and stamina.

My Program:
I am trying to eat less meat so that I can cut down on saturated fats. I am increasing my fruit & veggie intake and going for whole grains and less processed foods. And, of course, as much water as I can stand!

I now have a FitBit and am tracking my steps. My family members also have FitBits and we are having a competition to get us all moving more.

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Member Comments:
BILLIE135
9/28/2014 11:33:25 PM

I put on jeans to face the cool weather, and they were way too tight. So now I'm back to tracking. How are things going with you?



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PLKOWA
8/9/2013 8:20:49 AM

Hi AnneMarie! Hope you have a fantastic weekend and that all is going well as you strive to achieve your goals...
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PLKOWA
7/12/2013 8:34:27 AM

Just stopping by to let you know I'm thinking about you today! emoticon emoticon emoticon
~Tricia



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PLKOWA
7/4/2013 7:25:43 AM

Happy Independence Day!
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~Tricia



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PLKOWA
7/2/2013 8:31:54 AM

Hello Anne Marie....hope all is well and that you're having a great day!
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~Tricia



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