ANNEROUSSEAU   109,027
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100,000-149,999 SparkPoints
 
 





Ride On!








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Trying to get back to my goal weight

July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!


July 12 2015
If you focus on results you will never change. If you focus on change, you will get results!






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My Ticker:

 current weight: 164.0 
 
183
167.25
151.5
135.75
120


 
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Member Since: 2/21/2008

SparkPoints: 109,027

Fitness Minutes: 176,929

My Goals:
My goal is to get back to 130 pounds, maintain my cardiovascular fitness, build strength, and increase my flexibility.

My Program:
Keep a journal of my food.
Walk about 2 miles a day.
Use the stationary bike for 30 min 5 days per week or commute on the bike to/from work. Also ride the bike on the weekends.
Strength training every day at least 10 minutes (up to 30 minutes)
Stretching 10 minutes a day (I have not really been doing this)

Personal Information:
Height 5'5"
Age 59 in April 2015
New Hampshire USA
Bicycle enthusiast
Love to knit and crochet
Cat lover
Hiker
Birder
Nature lover

Other Information:
Lighten Up was the name of a team that I was proud to co-captain with Kammygirl (now JustKaron) on eDiets Ultimate Challenge. That team has gone on without me over the years and has become the Lighter4Life team.

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Welcome Back
From:
JUSTKARON

Tiara
From:
MOUNTAINMERMAID

Knitting Supplies
From:
ANNEROUSSEAU

Cookware
From:
MOUNTAINMERMAID

Greeting Card
From:
CINDYYB

Knitting Supplies
From:
JUSTKARON




Member Comments:
IMAVISION
12/25/2014 2:50:24 AM

I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

{This is another version of 'Twas The Night Before Christmas' }


'Twas the night before Jesus came
and all through the house
Not a creature was praying,
Not one in the house.
Their Bibles were lain on the shelf without care
In hopes that Jesus would not come there.

The children were dressing to crawl into bed.
Not once ever kneeling or bowing a head.
And Mom in her rocker with baby on her lap
Was watching the Late Show while I took a nap.

When out of the East there arose such a clatter.
I sprang to my feet to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash!

When what to my wondering eyes should appear
But angels proclaiming that Jesus was here.
With a light like the sun sending forth a bright ray
I knew in a moment this must be THE DAY!

The light of His face made me cover my head
It was Jesus! returning just like He had said.
And though I possessed worldly wisdom and wealth,
I cried when I saw Him in spite of myself.

In the Book of Life which He held in His hand
Was written the name of every saved man.
He spoke not a word as He searched for my name;
When He said "it's not here" my head hung in shame.

The people whose names had been written with love
He gathered to take to His Father above.
With those who were ready He rose without a sound.
While all the rest were left standing around.

I fell to my knees, but it was too late;
I had waited too long and thus sealed my fate.
I stood and I cried as they rose out of sight;
Oh, if only I had been ready tonight.

In the words of this poem the meaning is clear;
The coming of Jesus is drawing near.
There's only one life and when comes the last call
We'll find that the Bible was true after all!


(by Reverend Edward M. Gionest, Sr.)

To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.



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ACCEPTHECHLNGE
3/23/2014 12:26:19 AM

Congratulations to your Gold Medal. I think of you often and follow your many walking minutes. Hope all is well with you. Miss you.

Marlis



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KSCHRAUT
2/18/2014 8:43:26 PM

Hello! I was just thinking about you. Miss you on the Panther's this round. Hope you are doing well.



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WENWIN
12/10/2013 7:05:10 AM

Wow! 137,000 minutes of exercise. Congrats on all your efforts!!!



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WENDYDANCER
12/5/2013 9:23:59 AM

Hey girl! I hope you are ok!! I sure miss your presence in the Panther den! emoticon



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