ANNIE924   46,198
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40,000-49,999 SparkPoints
 
 



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Welcome

Recently retired and enjoying it. I'm still very busy but now I can choose my activities. SparkPeople is still a big part of my life.

Recently retired and enjoying it. I'm still very busy but now I can choose my activities. SparkPeople is still a big part of my life.





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 Pounds lost: 48.0 
 
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Profile

Member Since: 6/1/2010

SparkPoints: 46,198

Fitness Minutes: 10,532

My Goals:

Follow diabetes diet guidelines



My Program:
following the guidelines for diabetics I got from my dietitian.

Recording everything I eat in my nutrition tracker

Cardio exercise at least 5 days per week.

Strength training at least 3 days per week.




Personal Information:
I am single and live in New Brunswick, Canada.

Love to knit and crochet, read, am very involved in my church.

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Seedling
From:
**Walking/Lesli...

Rainbow
From:
**Walking/Lesli...

Bear Hug
From:
TREKPURRSON

Woo Hoo!
From:
MJRVIC2000

Sunshine
From:
LYNNWANNABE

Sunshine
From:
MJRVIC2000




Member Comments:
LIVINGLOVINLIFE
1/16/2014 12:14:18 PM

I haven't seen you lately on the message boards and I miss you. Hope you are OK. drop a note anytime you need to talk. emoticon emoticon



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LYNNWANNABE
1/5/2014 12:32:06 AM

Annie, you sure have been on my heart a lot, hope you are doing well... emoticon



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GAILANN48
12/8/2013 9:55:44 AM

Thinking of you this morning, Annie, hoping you're well and happy. I miss your "voice" here. Take good care, and have a wonderful Christmas!



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LYNNWANNABE
12/5/2013 7:38:29 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Holiday's Ann.. how are you doing? It's been too long, hope your well...

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NORASPAT
9/13/2013 9:10:35 PM

Hi there my Eyes are really getting better . No more double vision all day long. What a n ice surprise. WSe have POURING RAIN and I am sure you must have it too. Water, water everywhere you look. I hope you still have your job. Take care. --Did you get to have a week off. HUGS emoticon emoticon for your comments on my friend feed. emoticon



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