| |
Soar like an eagle
Eating Raw poster
I have 15 pics in my gallery
Awards
|
|
Adventure starts in the mind
Adventure starts in the mind, then travels to the heart. Luci Swindoll
The goal: Feel good, look good.
The plan: Eat less, move more. 1) portion control, 2) not eating after supper.
* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.
Adventure starts in the mind, then travels to the heart. Luci Swindoll
The goal: Feel good, look good.
The plan: Eat less, move more. 1) portion control, 2) not eating after supper.
* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Interact with ANNIESADVENTURE
|
Recent Blogs:
| |
Profile
Member Since: 4/6/2006
SparkPoints: 42,844
Fitness Minutes: 40,139
My Goals:
Weight loss, improved health, look good and feel good.
Journey starts 5/12/08
14 pounds lost - 6/27/08
25pounds lost - 7/21/08
40 pounds lost - 9/18/08
* * * * *
My Program:
Stay within calorie range.
8 or more cups of water.
7 hours of sleep.
Portion control.
Eliminate eating after supper.
Other Information:
A decision precedes every choice. My behavior adds building blocks to my habits, good or bad.
Every success makes me stronger.
My Community Journal:
Annie's Journal
Profile Image
|
|
|
Happy BELATED Birthday, DONE GIRL. 
DG
Happy Birthday 
