ANNIESADVENTURE
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ANNIESADVENTURE is a SparkPeople Motivator!

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Eat real food. Stay under the calorie limit. Move more. Get enough sleep.


When I am tired, I am hungry for sleep.
When I am thirsty, I am hungry for liquids.
When I am feeling down, I'm hungry for support.
When I am feeling lonely, I'm hungry for people..
- Submitted by GANASSI 1/28/2011 in Weight Loss

Stop worrying about what you have to lose and start focusing on what you have to gain. - KURTZIE1998

Lose, maintain. Don't regain. -IndyGirl

Life is too short to have a bad day (a choice). - SPICY23

if you don't move, there are no golden years. just years of pain. -SPEDED2

You are a shining star. Never let anybody dull your sparkle. KATHYJO56

What people think of you is not nearly as important as how you feel about yourself. Maria Akopyan - 1CRAZYDOG

Some days you just don’t wanna do it – follow your nutrition plan or exercise, maybe both! But if you fake it till you feel it, you’ll get through it. 1CRAZYDOG


Member Since: 4/6/2006

Fitness Minutes: 51,018

My Goals:
Be healthy

Concentrate on maintaining each loss.


My Program:
Eat less, move more. I prefer low carb but I will flex.

I will celebrate each victory, each fraction of a pound lost. I do not look at how far I have to go. I like to try new recipes and new foods. I look for the positives. I am enjoying the journey.



Personal Information:
Hashimoto's thyroiditis, hypertension, osteoarthritis. Cancer survivor.
Chronic pain. Motion is painful. Mobility is fragile.
Had 5 hip surgeries (including 2 total hip replacements). Then broke hip in 2014. Now using a rollator part of the time. At times it is challenging going from sitting to standing. I have to use taller chairs.
Torn rotator cuff the end of 2015, non-operable. Orthopedic surgeon now tells me I need a total shoulder replacement on the other arm.

I am celebrating each day, counting my blessings. There are benefits in a good belly laugh.


Other Information:
See, God has come to save me. I will trust in him and not be afraid. The Lord God is my strength and my song; he has given me victory. Isaiah 12:2






My Community Journal:
Annie's Journal



Read More About ANNIESADVENTURE - Profile Information moved here. (Updated April 22)




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 Pounds lost: 18.0 
 
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Comments
  • v 2BDYNAMIC
    emoticon for reading my blog: "I am Over The Moon emoticon With Good News! blog today! ..I am glad you enjoyed the Article as well.
    9 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Great leaders are great learners, and help build the next generation of leaders. … you must grow as a leader first to groom others as leaders. M. S. Rao
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    9 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Unlock your potential, unleash your greatness, and tap into Heaven’s resources which are within you – yes, YOU! Marie Fay
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Defy that (negative) voice hat says “I can’t” or “I’m too inexperienced” or “I’m useless”. This voice lies to you in an attempt to convince you that the ability to change s beyond you, when … you ARE capable of banishing this voice … Zach Comm
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    Take time to listen in the silence. Gail Lynne Goodwin
    3 days ago
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