ANNIESADVENTURE   54,232
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50,000-59,999 SparkPoints
 
 
Soar like an eagle













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Adventure starts in the mind

Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.
The plan: Eat right, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.

Lose, maintain, just don't gain. -Indygirl

If you got a ...
Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.
The plan: Eat right, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.

Lose, maintain, just don't gain. -Indygirl

If you got a traffic ticket, would you break every traffic law the rest of the day? Then why would you toss the whole day over a slice of pizza? - Indygirl

One slice of pizza has less calories than two slices of pizza. -Indygirl (I am writing this from memory so it may not be an exact quote.)

If you think to yourself "I might as well," change it to "I might as well not." - Indygirl

Having a bad day is like getting a flat tire. You fix it and get back the road; you don't go around the car in a frenzy popping the other three tires. - Indygirl

The most successful Sparkers are those who get back up and keep going.

losing weight is as hard as you make it.....it's really up to you...once I focused on what I could eat, on what I could do....once I stop making excuses for myself and resigned my thinking to positive thinking and stop telling myself how unfair it all was...I made progress.. -KITT52

I have made a commitment to myself, that I will never ever give up....I am the person responsible for my weight....I am responsible for my happiness, my health and my life... - Kitt52

Life is so much easier when you are a healthy and a happy person. -KITT52

Losing weight is hard. Not losing weight is hard. Choose your hard. =taken from a poster


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My Ticker:

 Pounds lost: 0.0 
 
0
4.46000000000001
8.92000000000002
13.38
17.84


 
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Profile

Member Since: 4/6/2006

SparkPoints: 54,232

Fitness Minutes: 44,014

My Goals:
Weight loss, improved health, look good and feel good.

Journey starts 5/12/08
14 pounds down - 6/27/08
25pounds down - 7/21/08
40 pounds down - 9/18/08
* * * * *
2014
10 pounds down - Jan
20 pounds down - Feb
* * * * *
2015
Jan - down 22 pounds
Feb - down 29 pounds
Mar - down 20 pounds
Apr - down 20 pounds
May - down 27 total for 2015
Jun -
Jul -
Aug -
Sep -
Oct -
Nov -
Dec -

My ticker reflects the goal for the Winter 2015 Challenge.


My Program:
Eat right, move more.

1) Aim for low carb.
2) Avoid late night eating.
3) 7 hours sleep per day.




Other Information:
A decision precedes every choice. My behavior adds building blocks to my habits, good or bad.

Every success makes me stronger.



My Community Journal:
Annie's Journal

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Welcome Banner
From:
Tiger Monarchs ...

Bear Hug
From:
CMFARRELL36

Map
From:
CATIATM

High Five
From:
KITT52

Pinata
From:
MREE777

Sunshine
From:
~THERESA




Member Comments:
COOLMAMA11
6/29/2015 2:00:36 PM

Annie your page is beautiful, gorgeous flowers! Thank you for the support on my blog, we will just have to do what we can do, I used to worry about keeping up, but now I march to the beat of my own drum, just do what is possible for me and my condition! Hope all is well with you!

Elaine emoticon



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BXTERSMOM
6/29/2015 12:33:57 PM

emoticon for your comment on my blog.

emoticon



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1CRAZYDOG
6/29/2015 10:24:13 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“No matter what It might feel like, know that you are never alone.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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KITT52
6/4/2015 7:47:55 AM

thanks for the comments on my blog....
have a healthy day



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CATIATM
6/3/2015 11:11:33 PM

You are too cute! Many thanks for my birthday cupcake! emoticon



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