ANNIESADVENTURE   44,853
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40,000-49,999 SparkPoints
 
 
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Adventure starts in the mind

Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.

The plan: Eat less, move more.
1) Eat 3-5 smaller meals
2) Avoid eating 2 hours before bedtime.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.
Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.

The plan: Eat less, move more.
1) Eat 3-5 smaller meals
2) Avoid eating 2 hours before bedtime.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.




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 Pounds lost: 23.4 
 
0
47.75
95.5
143.25
191


 
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Member Since: 4/6/2006

SparkPoints: 44,853

Fitness Minutes: 40,139

My Goals:
Weight loss, improved health, look good and feel good.

Journey starts 5/12/08
14 pounds lost - 6/27/08
25pounds lost - 7/21/08
40 pounds lost - 9/18/08
* * * * *
2014
10 pounds lost - Jan
20 pounds lost - Feb

My Program:



Other Information:
A decision precedes every choice. My behavior adds building blocks to my habits, good or bad.

Every success makes me stronger.



My Community Journal:
Annie's Journal

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Pinwheel
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HIMELISSA2007

Streamers
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ANGORA4

Woo Hoo!
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ANGORA4

Bullseye
From:
MREE777

Workout Shoes
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MREE777

Rainbow
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100+ pounds in ...




Member Comments:
MREE777
9/21/2014 8:56:06 AM

So good to hear from you Annie!
Slow and steady wins the race! You can do it, if you don't push yourself too much and overdo it. I so look forward to hearing about your journey back to health.
Have a blessed day!



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1CRAZYDOG
9/20/2014 8:36:43 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

So glad to hear you've recuperated! Welcome back. Stay healthy!!



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COOLMAMA11
9/16/2014 8:06:34 PM

Hi, was thinking about old Spark friends today and decided to pop in to say hello to you, it's been awhile. I have been dealing with quite a bit of illness, and I am awaiting a shoulder replacement, but still plugging away here on Spark, lose a few gain a few, some day I will get it right!

Take care, hope all is well with you!

~Elaine emoticon



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MREE777
8/31/2014 3:27:38 PM

I know you don't get on here much anymore Annie, but I talking on Facebook is awkward. I just wanted you to know that I'm thinking of you and hoping that you are recuperating fully! Love ya.



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1CRAZYDOG
7/17/2014 6:05:56 PM

。˚★˚。
“Don’t complicate life. To be healthy and prosperous you need to get back to basics, to keep things simple.” Annika Sorensen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Just thought I'd stop by to say hi. Hope all is well with for you.



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