ANNIESADVENTURE   49,767
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40,000-49,999 SparkPoints
 
 
Soar like an eagle





2015








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Adventure starts in the mind

Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.
The plan: Eat less, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.

Lose, maintain, just don't gain. -Indygirl

If you got a ...
Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.
The plan: Eat less, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.

Lose, maintain, just don't gain. -Indygirl

If you got a traffic ticket, would you break every traffic law the rest of the day? Then why would you toss the whole day over a slice of pizza? - Indygirl

If you think to yourself "I might as well," change it to "I might as well not." - Indygirl

Having a bad day is like getting a flat tire. You fix it and get back the road; you don't go around the car in a frenzy popping the other three tires. - Indygirl

The most successful Sparkers are those who get back up and keep going.




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My Ticker:

 Pounds lost: 1.6 
 
0
4.5
9
13.5
18


 
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Profile

Member Since: 4/6/2006

SparkPoints: 49,767

Fitness Minutes: 41,359

My Goals:
Weight loss, improved health, look good and feel good.

Journey starts 5/12/08
14 pounds down - 6/27/08
25pounds down - 7/21/08
40 pounds down - 9/18/08
* * * * *
2014
10 pounds down - Jan
20 pounds down - Feb
* * * * *
2015
Jan - down 22 pounds
Feb - down 29 pounds total
Mar - up 1.6 pounds
Apr -
May -
Jun -
Jul -
Aug -
Sep -
Oct -
Nov -
Dec -

My ticker reflects the goal for the Winter 2015 Challenge.


My Program:
Eat less, move more.

1) Aim for low carb.
2) Avoid late night eating.
3) 7 hours sleep per day.




Other Information:
A decision precedes every choice. My behavior adds building blocks to my habits, good or bad.

Every success makes me stronger.



My Community Journal:
Annie's Journal

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Flowers
From:
CMFARRELL36

Gold Trophy
From:
HIMELISSA2007

Rose
From:
1CRAZYDOG

Pinata
From:
JIBBIE49

Welcome Banner
From:
Tiger Monarchs ...

Balloons
From:
CMFARRELL36




Member Comments:
HIMELISSA2007
4/16/2015 9:16:50 PM

I like the spring look to your sparkpage!!! Also, I would like to thank you for the good advice you gave me on my blog a couple of days ago. I'm enjoying the fact that I don't have to be perfect which seems to be what I used to do. So, with each fall I get back up and do better each time. I really need to work on my mind too!! Not just my body!! So, I can get healthy and climb the stairs without a struggle and with vigor. P.S. I put the Rocky theme song on my phone when it rings. We can do it!!!



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SAILING2GOAL
4/12/2015 10:01:28 AM

Woo hoo! Congratulations on your weight loss this week! emoticon emoticon emoticon



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MOMMABOF7
4/4/2015 7:41:42 PM

I love Luci Swindoll! I had the opportunity to hear her speak at a conference years ago. I hope you have a great Spring 5%Challenge! Don't forget to weigh in today.



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SPARKED2BFIT
4/4/2015 7:55:41 AM

emoticon Annie!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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INSPIREMEFITT
3/29/2015 6:42:20 PM

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin emoticon

To a happy-filled day and a successful spring challenge! Go Monarchs! emoticon



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