ANNIESADVENTURE   48,403
SparkPoints
40,000-49,999 SparkPoints
 
 
Soar like an eagle





2015








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Adventure starts in the mind

Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.

The plan: Eat less, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.
Adventure starts in the mind, then travels to the heart. Luci Swindoll

The goal: Feel good, look good.

The plan: Eat less, move more.
1) Aim for low carb.
2) Avoid late night munching.
3) 7 hours sleep per day.

* * * * * * * * * * *
Don't stop. Don't give up. Don't stop. Don't give up. You'll get it right.

Persistence, not perfection.




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My Ticker:

 Pounds lost: 0.0 
 
0
3.55
7.09999999999999
10.65
14.2


 
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Profile

Member Since: 4/6/2006

SparkPoints: 48,403

Fitness Minutes: 40,399

My Goals:
Weight loss, improved health, look good and feel good.

Journey starts 5/12/08
14 pounds down - 6/27/08
25pounds down - 7/21/08
40 pounds down - 9/18/08
* * * * *
2014
10 pounds down - Jan
20 pounds down - Feb
* * * * *
2015
Jan - down 22 pounds
Feb - down 29 pounds
Mar -
Apr -
May -
Jun -
Jul -
Aug -
Sep -
Oct -
Nov -
Dec -

My ticker reflects the goal for the Winter 2015 Challenge.


My Program:
Eat less, move more.

1) Aim for low carb.
2) Avoid late night eating.
3) 7 hours sleep per day.




Other Information:
A decision precedes every choice. My behavior adds building blocks to my habits, good or bad.

Every success makes me stronger.



My Community Journal:
Annie's Journal

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Balloons
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CMFARRELL36

Happy Face
From:
Tiger Monarchs ...

Flowers
From:
KMRJPR

Gold Medal
From:
Tiger Monarchs ...

Gold Medal
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KMRJPR

Valentine
From:
FRENCHIFAL




Member Comments:
SPARKED2BFIT
3/10/2015 8:02:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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1CRAZYDOG
3/3/2015 5:55:22 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Positive results never come from negative thoughts.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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CATIATM
2/11/2015 5:28:16 PM

Thanks very much for my emoticon !



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MREE777
2/11/2015 8:58:32 AM

emoticon emoticon emoticon

CONGRATULATIONS ANNIE!!!! 25lbs is AMAZING.



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1CRAZYDOG
2/8/2015 7:58:56 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“He who conquers others is strong. He who conquers himself is mighty.” Lau Tsu
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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