ANNMACP0212   18,621
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A New Me

Married, mother of challenging son. Work full time. Enjoy walking, knitting, reading and a good belly laugh...
Married, mother of challenging son. Work full time. Enjoy walking, knitting, reading and a good belly laugh...


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 current weight: 185.0 
 
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Member Since: 6/2/2012

SparkPoints: 18,621

Fitness Minutes: 14,828

My Goals:
Lose an average of 1 pound each week.

Put my health first by finding time to exercise, track my food, and meditate. Every darn day.

Make exercise a part of my regular routine. (4-5 days per week)

Run a 10K on September 20, 2014

Hit my goal weight by October 31, 2014.

Spend at least 15 minutes a day for quiet, me time.

My Program:
Up to 1600 cal/day

Exercise a minimum of 180 minutes each week.

Drink 8 glasses of water each day.




Personal Information:
Married, mother of 13 year old boy and 7 year old Golden Retriever

Live in Wisconsin

Love to read, watch movies, and Pin all kinds of cool things on Pinterest that I'll never do :-)

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Pedometer
From:
VALYNN26

Sunshine
From:
TRANQUILBEAUTY

Peace Sign
From:
AMY-MIMI77

Confetti
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NEWBIRTH2014

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RTFFJB70

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From:
VALYNN26




Member Comments:
KEEPITUP62
1/29/2015 3:20:01 PM

I want to thank you so much for commenting on my recent BLOG that was featured here at Spark People. If in any way I have been able to inspire or motivate you, then I am most pleased. Since reaching my goal weight I have made it a goal to help as many others as I can with their goals to lose weight and get fit.
For me, making new goals (challenges) is what keeps me accountable, maintaining and healthy. It feels awesome!
Many thanks again for your kind words and interest in my BLOG.

Hugs Susan
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VALYNN26
1/14/2015 2:02:05 PM

Thanks for the goodie Ann. Have a great week! emoticon



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CHOCOHOLIC2276
1/1/2015 2:34:29 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wishing you a Happy New Year emoticon filled with many blessings. Let's make some goals for 2015 and make them happen:) We can do it!!

Thank you for being my Spark friend emoticon



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OKBACK2MEAGAIN
12/29/2014 12:23:34 AM

emoticon As the New Year approaches and the old year is getting ready to leave, it is too easy to focus on want went wrong, what we did not like and forget that with the bad, we did have good! What goes wrong in our life is there for a purpose! I always say that it is the hard times that makes us appreciate the good times. When reflecting back on 2014 think back on the bad times and what we learned from them. Think back on the good times and remember to enjoy the memory. Here is a quote I love to help us think about the upcoming year.

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

Let us say good bye to 2014 and face 2015 with the strength and courage that makes us who we are! Remember it takes courage to change, even when the change is for the better. You are worth the effort and commitment! emoticon emoticon



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OKBACK2MEAGAIN
12/14/2014 3:33:11 PM

emoticon Believe with all of your heart that you will do what you were made to do.
Orison Swett Marden emoticon


Have a great week! Remember the power of belief!
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