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my friend Linda and me May 30th 2011
July 2010
summer 2009
I have 9 pics in my gallery
Awards
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Motivation for Tisha
~ I am 48 years old. I am 50+ pounds overweight. I am trying to lose this weight.....again. I need something to keep me motivated to exercise and eat right. I am hoping that Sparkpeople will encourage me. ~ Starting from January 2010......
~Now i am 49...didn't do too good this year..lost about 4 pounds.
but i am still at it....I need to do more cardio..I really want to look forward to walking. And i need to get serious about watching what i eat..Both exercise and watching ...
~ I am 48 years old. I am 50+ pounds overweight. I am trying to lose this weight.....again. I need something to keep me motivated to exercise and eat right. I am hoping that Sparkpeople will encourage me. ~ Starting from January 2010......
~Now i am 49...didn't do too good this year..lost about 4 pounds.
but i am still at it....I need to do more cardio..I really want to look forward to walking. And i need to get serious about watching what i eat..Both exercise and watching diet are important to losing weight.
~okay its 2012 and I am 50 years old. I got a job in June and gained over 10 pounds. French fries for lunch every day and no exercise will do that. I am going to turn this around. I weighed myself and did my measurements. Diet and exercise are are their way!!
In April 2012 I started Weight Watchers. I have lost 10 pounds in 4 weeks. I thing going to weekly meeting and be held accountable to that weigh in scale is working for me.
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My Ticker:
| current weight: 164.6 |
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Profile
Member Since: 12/28/2007
SparkPoints: 17,835
Fitness Minutes: 12,299
My Goals:
to lose that 50 pounds!
My Program:
I know that i can never stay on a diet for the rest of my life....so i just want to make better choices and EXERCISE more
Personal Information:
I live in Jacksonville FL
Other Information:
I love the mini challenges!
Profile Image
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Member Comments:
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anniversary. Thanks so much for your participation on the team. You are awesome! Love the background on your page .. very creative. 
