ANOTHERTAG   17,835
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my friend Linda and me May 30th 2011





July 2010





summer 2009



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Motivation for Tisha

~ I am 48 years old. I am 50+ pounds overweight. I am trying to lose this weight.....again. I need something to keep me motivated to exercise and eat right. I am hoping that Sparkpeople will encourage me. ~ Starting from January 2010......

~Now i am 49...didn't do too good this year..lost about 4 pounds.
but i am still at it....I need to do more cardio..I really want to look forward to walking. And i need to get serious about watching what i eat..Both exercise and watching ...
~ I am 48 years old. I am 50+ pounds overweight. I am trying to lose this weight.....again. I need something to keep me motivated to exercise and eat right. I am hoping that Sparkpeople will encourage me. ~ Starting from January 2010......

~Now i am 49...didn't do too good this year..lost about 4 pounds.
but i am still at it....I need to do more cardio..I really want to look forward to walking. And i need to get serious about watching what i eat..Both exercise and watching diet are important to losing weight.

~okay its 2012 and I am 50 years old. I got a job in June and gained over 10 pounds. French fries for lunch every day and no exercise will do that. I am going to turn this around. I weighed myself and did my measurements. Diet and exercise are are their way!!

In April 2012 I started Weight Watchers. I have lost 10 pounds in 4 weeks. I thing going to weekly meeting and be held accountable to that weigh in scale is working for me.




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 current weight: 164.6 
 
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Member Since: 12/28/2007

SparkPoints: 17,835

Fitness Minutes: 12,299

My Goals:
to lose that 50 pounds!

My Program:
I know that i can never stay on a diet for the rest of my life....so i just want to make better choices and EXERCISE more

Personal Information:
I live in Jacksonville FL

Other Information:
I love the mini challenges!

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Member Comments:
MOM2ACAT
2/2/2012 8:41:48 AM

I read The Girls from Ames last year. I liked it, but I agree with you, there could have been more warmth in the story.



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RENATA5
11/6/2011 3:43:07 PM

Stopped by to say 'hi' and wish you a very belated Spark Bookworms Team emoticon anniversary. Thanks so much for your participation on the team. You are awesome! Love the background on your page .. very creative.

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LAKOTALADY
10/3/2011 6:27:52 PM

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HAPPY BIRTHDAY!!


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RBUCKLEY2
10/3/2011 1:42:26 PM

Happy Happy Birthday!!!! emoticon



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GIGALENA
10/3/2011 8:35:09 AM

Happy Birthday! I hope you have a wonderful day!



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