ANTHONYSGAL   25,877
SparkPoints
25,000-29,999 SparkPoints
 
 
getting back to my walking game





Squat squat squat... I need to get back to squatting....Operation Diva booty reveal September 2,2015





you are A M A Z I N G!!!!



I have 47 pics in my gallery





Awards






 
2016....THE YEAR I WILL ACHIEVE ME!!!

I''ve been on this rollercoaster long enough... Time to achieve what I believe I can do... I''m towards the end of my journey, but there''s still much to be done.. I started Sonography school in October of 2014.. I had initially planned to be in maintenance by the end of year but life HAPPENS!!! So my biggest reasons for getting healthy are my pride and joys...my kiddos... But started school on the health field gave me a new reason to strive to be my best... So I am today February 11,2015 ...
I''ve been on this rollercoaster long enough... Time to achieve what I believe I can do... I''m towards the end of my journey, but there''s still much to be done.. I started Sonography school in October of 2014.. I had initially planned to be in maintenance by the end of year but life HAPPENS!!! So my biggest reasons for getting healthy are my pride and joys...my kiddos... But started school on the health field gave me a new reason to strive to be my best... So I am today February 11,2015 recommitting to Spark to get my spark back.. I miss spark..just the site itself and all my Sparkilicious friends... I''M HERE..I''M BACK... AND I WILL FINISH WHAT I STARTED!!!
Read More About ANTHONYSGAL (Updated February 11)




SparkFriends



SparkTeams



My Ticker:

0.0 Inches Lost
 
0
2.5
5
7.5
10


 
Interact with ANTHONYSGAL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/1/2011

SparkPoints: 25,877

Fitness Minutes: 41,046

My Goals:
My short term goal is to be down 20lbs, 4 inches smaller in my waist or combo of both by my bday September 2nd, 2015

Mar. 12-
waist=
Apr. 12-
waist=
May 12-
waist=
June 12-
waist=
July 12-
waist=
Aug. 12-
waist=
Sep. o2-
waist=

By the end of 2015, I want to be 30lbs lighter or have a total of 5/6 inches off my waist. I love weight training so I know the numbers may not be there, but I want to see my body transform.








My Program:
My plan is to do whatever workout programs I have time for but I really wanna get back into walking. Walking is not only great exercise, but a great spiritual release

http://m.prevention.com/fitness/streng
th-training/exercises-kettlebells?page
=2

Do 3 Beachbody workouts this year...RevAbs,CLX, and LMC.

Shakeology cleanse...3xtimes this year

10 glasses of water a day

@ least 8 freggies a day ...







Personal Information:
I moved back to Houston in November of 2011..moved back down from San Antonio..but I'm originally from Gonzales,Texas a small country town

I'm here to both get and give support,encourage and help in anyway possible..we are all here to be and get healthier..

If you want or need extra accountability we can exchange facebook or email info!!!

Other Information:
If you're looking for a AB(accountability Buddy) I'm your girl.. I'll FB,text,email whatever it takes..we're in this together..drop me a line on my page or sparkmail me.


Profile Image





 
 



Valentine
From:
HILLRUNNER

Best Wishes
From:
HILLRUNNER

Sunshine
From:
FLGIRL_4EVER

Flame
From:
HILLRUNNER

Trick-or-Treat
From:
FLGIRL_4EVER

Kettlebells
From:
CHERYEGRACE




Member Comments:
CARBJUNKIE83
3/2/2015 5:54:11 PM

Yes!! Let's DO THIS!!! I am ready to shed this baby weight! I am trying to get back in the swing of spark but with work being super busy and then Ryker...girl my time is so non existant hahahaha If there is a will there is a way, right?! XOXO



Report Inappropriate Comment
JDUBLANKO
2/15/2015 12:25:03 PM

NICE TO SEE YOU MARY!!! It hasn't been the same around here :)



Report Inappropriate Comment
GIANTOCR1
2/13/2015 5:32:06 PM

Hey there. Glad to see you again. All is well here. Hope your doing well. Hugs Marty



Report Inappropriate Comment
ELEXEY
11/21/2014 11:58:37 PM

Yes!! Come back girl!!



Report Inappropriate Comment
HILLRUNNER
11/21/2014 12:03:34 PM

I KNOW just the place to fan that spark!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (755 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page