APACHEROSES66

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I was told by my doctor that if I don't lose the weight I am going to die. I've developed many health problems related to being over weight. I am & will admit addicted to food. This is going to be a struggle for me. Doctors & family are pushing for me to do this, but sometimes you need the encouragement from outsiders too. I welcome anyone who is willing to help me with this process.......

Member Since: 6/24/2009

Fitness Minutes: 6,205

My Goals:
-To lose the weight
-Gain my health back
-Increase my selfesteem
-To become pain free
-To obtain more energy
- To be able to go places without people judging me
-To be able to watch my grandkids grow up & if God willing their kids


My Program:
-Portion control
-No sugar
-Low carb
-High protien
-Lots of veggies (helps to fill in gaps)
-6 small meals a day (as directed by doctor)
-Meds (directed by doctor)
-Exercise (starting out slowly & working my way up due to health problems)
-Choosing foods from list developed by doctor
-Healthy cooking (cook yourself thin)
-Using Spark!



Personal Information:
I am married with 4 children and 3 grandkids. I have always been extremely over weight, even as a child. I weighed 260lbs a majority of my life. @ 6'1" tall I was able to carry the weight very well until the rapid weight gain I put on this past year. I ballooned up to 325 lbs! I have had a recent weight loss of 5 lbs. before starting Spark.

I've lost weight in the past, but was never able to keep it off for more than a year. I am an emotional eater.
I have considered weight loss surgery, but was informed by doctors that it's really a waste of money. They stated that many people who have the surgery gain the weight back and under go the surgery again.

Due to health problems I am required to lose the weight rapidly at first. Then slow it down some.


Other Information:
I am open to suggestions, etc.....




Read More About APACHEROSES66 - Profile Information moved here. (Updated January 14)




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Comments
  • v MOM4432
    Hello, Fabulous Lady!

    ~THIS IS A TOAST TO US~

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!

    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!




    2332 days ago
  • v MILLIE-MILOU
    Blimey Apacherose. You must be very worried about your ex finding you. I'm assuming that you've moved away from where you used to live. I do hope that nobody tells this horrible man where you are nowadays, it would be particularly stupid person who did give your location to him.
    Life goes on and we grow stronger with it.
    Best wishes xx
    2417 days ago
  • v LORIELP
    OOps.
    2422 days ago
  • v LORIELP
    Thanks for the car wash. My virtual car is shiny and clean. Lorraine emoticon
    2422 days ago
  • v LORIELP
    Thanks for the car wash. My virtual car is clean and shiny. Lorraine emoticon
    2422 days ago
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