APACHESTEVE
20,000-24,999 SparkPoints 21,738
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Me below the 300 pound mark for the first time in 20 plus years




Me post work out this morning, it was leg day. I'm at 297 in this picture after starting at 388. My next goal is 288 as part of th Spirited UnderDawgS team in the Summer 5% Challenge. If you have never done a seasonal challenge on a team I highly recomend it.




Thought I might need to update my look.


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RAYLINSTEPHENS

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I've been overweight my entire life, but recently had an epiphany that I control my health. I love to listen to music, read, and follow sports, and hope to learn to love exercise. I'm a computer guy for a small school district in Arkansas. Favorite sports teams include the St. Louis Cardinals, K.C. Chiefs, and the Arkansas Razorbacks. I've also spent over 30 years behind a microphone in the radio business.

Member Since: 6/17/2012

Fitness Minutes: 14,199

My Goals:
To get to a size where I can buy clothing in any store.
I want to fit into an airplane seat, ONE seat.
How about fit on a rollercoaster with my son and ride.
Get off Type 2 diabetes meds and blood


My Program:
Tracking everything that I eat while concentrating not only on calorie goals but lowering bad carb intake and more lean protein.
Using videos here to build up an exercise program.



Personal Information:
I was born in Carlsbad New Mexico in 1962, adopted in Los Angeles in 1964, and in 1971 parents moved to Missouri where I was raised.
I've called Arkansas home since 1985 after bouncing around radio stations as a DJ in Missouri.
Graduated college and was married in 1996 and have one Son, Robert who is 12.


Other Information:
I'm kind of an all around geek, or nerd type. I enjoy working with computers and ham radios, along with watching all flavors of Star Trek. I love Spock with an attitude in the new movie. However, I do have a bad boy side as I also enjoy playing pool and texas hold 'em poker. I love the smile on my Son when he is happy and hope I'm helping himi to grow into a good man. I'm proud of him.




Read More About APACHESTEVE - Profile Information moved here. (Updated October 3)




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My Ticker:
 current weight: 286.6 
 
388
347.25
306.5
265.75
225
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Comments
  • v ISABELLE84
    Less than 2 weeks left until the Fall 5% Challenge start!
    I can barely wait! Are you ready to spark like crazy?
    emoticon
    4 hours ago
  • v LESLIEDUNN
    Happy belated birthday! Sorry, I was out of town.
    6 hours ago
  • v RAYLINSTEPHENS
    I know I'm late - and I'm sorry - but I trust you had an awesome-pawsome birthday!

    Huggers,
    linda
    1 day ago
  • v DBEAU57
    ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
    !♪♫•*HAPPY BIRTHDAY DEAR STEVE !.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
    ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
    *¨*•♫♪...¸¸.•*¨* ... and many more!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

    4 days ago
  • v MISTRESSOHORROR
    Here's to a great day! Thanks for the comment on my photo!

    Your friend, the nerd! LOL
    4 days ago
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