APACHESTEVE   12,369
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Thanks to OBIESMOM2 for the cool World Series Hat and Rally Towel





This is my friend Smokey





My 2013 Birthday Celebration at Work, Sugar Free 7up Cake



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My Journey to Health

I've been overweight my entire life, but recently had an epiphany that I control my health. I love to listen to music, read, and follow sports, and hope to learn to love exercise. I'm a computer guy for a small school district in Arkansas. Favorite sports teams include the St. Louis Cardinals, K.C. Chiefs, and the Arkansas Razorbacks. I've also spent over 30 years behind a microphone in the radio business.
I've been overweight my entire life, but recently had an epiphany that I control my health. I love to listen to music, read, and follow sports, and hope to learn to love exercise. I'm a computer guy for a small school district in Arkansas. Favorite sports teams include the St. Louis Cardinals, K.C. Chiefs, and the Arkansas Razorbacks. I've also spent over 30 years behind a microphone in the radio business.




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 current weight: 355.0 
 
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Profile

Member Since: 6/17/2012

SparkPoints: 12,369

Fitness Minutes: 6,331

My Goals:
To get to a size where I can buy clothing in any store.
I want to fit into an airplane seat, ONE seat.
How about fit on a rollercoaster with my son and ride.
Get off Type 2 diabetes meds and blood

My Program:
Tracking everything that I eat while concentrating not only on calorie goals but lowering bad carb intake and more lean protein.
Using videos here to build up an exercise program.

Personal Information:
I was born in Carlsbad New Mexico in 1962, adopted in Los Angeles in 1964, and in 1971 parents moved to Missouri where I was raised.
I've called Arkansas home since 1985 after bouncing around radio stations as a DJ in Missouri.
Graduated college and was married in 1996 and have one Son, Robert who is 12.

Other Information:
I'm kind of an all around geek, or nerd type. I enjoy working with computers and ham radios, along with watching all flavors of Star Trek. I love Spock with an attitude in the new movie. However, I do have a bad boy side as I also enjoy playing pool and texas hold 'em poker. I love the smile on my Son when he is happy and hope I'm helping himi to grow into a good man. I'm proud of him.

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Member Comments:
SUKIE40
4/17/2014 10:55:29 AM

Hello my friend! Haven't seen you much on Small Steppers and just wanted to stop by to say Hi and wish you a great weekend!

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JULIAMOONCHILD
2/26/2014 12:55:15 PM

You are sooooo overdue for a blog, it is nearly criminal. I hope you will remedy this asap and let us know what up with you.
Miss ya!!!
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SUKIE40
1/27/2014 10:09:48 AM

Hi Steve - stopping by to see how you have been! We have missed you on the team threads!

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MSHEL7
1/24/2014 11:16:49 AM

Just stopping by to say Hi, haven't seem much from you lately. Hope all is well.



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POLYANNA2
1/14/2014 11:07:55 AM

emoticon Are you enjoying the snow romp? Just wait till they open the kennel gate and we can all get our four paws moving full blast. Ooooo, it's going to be good!!! emoticon



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