APEYMOE   8,651
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8,500-9,999 SparkPoints
 
 





My trainer took this picture of my back in June (2014).





I WOULD LOVE TO HAVE HER MUSCLES



I have 16 pics in my gallery





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Loves Building Muscle

My name is April. Welcome to my page.
My name is April. Welcome to my page.




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My Ticker:

 current weight: 124.0 
 
163
153.25
143.5
133.75
124


 
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Profile

Member Since: 5/1/2011

My Goals:
To get down to 130 lbs (from 163 lbs)
To get down to 115 lbs (from 130 lbs)

My Program:
I have been working out with a trainer at the World Gym near my house three times a week. It's expensive, but worth it. He's helping me build muscle all over. I especially need help with my upper back because I had an injury heal incorrectly, and now I have trouble spots I have to be careful with. I do weights three times a week. I'm trying to fit in a second lower body workout with my trainer each week. My goals are to bench press half my body weight, do 60 regular pushups (not on knees) and do unassisted pull ups.

Personal Information:
From Fairfax, VA
42 yrs old
23 yr old son
17 yr old daughter
1 grand daughter


Other Information:
My profile picture is me and my guy watching the World Cup game in July (2014).

Ein großer sieg, Deutschland!

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Member Comments:
ONEJD01
5/20/2014 10:15:07 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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ONEJD01
5/18/2011 7:53:12 PM

Hi. Welcome to Sparkpeople. :)



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