APHRODIDTE   8,877
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RT(Roof Top) You were, and always will be so precious to us.





Our 27th Anniversary, on the coast between Monterey, and Carmel CA.





Christmas 2014 my sweetheart and me. 36 pounds down!



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As this year close l am thankful that l actually changed my lifestyle August 1st. I''m thankful l''m 34 pounds lighter.
l am thankful for my family, our new granddaughter arriving early March.
I''m thankful that each day is a gift.l''m thankful for our pets.
I''m thankful for the Spark friends, and even though l may not be on Spark as much any more l think of you, and pray for you.
I love you enough to remind you that life''s struggles are never made better by ...
As this year close l am thankful that l actually changed my lifestyle August 1st. I''m thankful l''m 34 pounds lighter.
l am thankful for my family, our new granddaughter arriving early March.
I''m thankful that each day is a gift.l''m thankful for our pets.
I''m thankful for the Spark friends, and even though l may not be on Spark as much any more l think of you, and pray for you.
I love you enough to remind you that life''s struggles are never made better by eating. I wish l had really let that truth change me sooner, but it''s never too late to begin again. You are not a failure if you aren''t doing as well as you''d like, but you have the power to change and so do I.
God bless you, Merry Christmas, Happy New Year.
Read More About APHRODIDTE (Updated December 18)




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Member Since: 7/11/2013

SparkPoints: 8,877

Fitness Minutes: 2,789

My Goals:
One of my goals is to be as fit as I am able even with mobility issues. That means I must take positive steps daily toward that goal. I won't allow set backs to crush me, or inhibit my going forward. I am convinced that He is able, and through Him I am able.

My Program:
Get out of bed, put one foot in front of the other.
Move every day, even if it's just in the home.
Be consistent.
Never give up!
Ride my trike or two wheeler as often as possible.
Think of others, be an encouragement every day.
Make a difference.
Know I am worth the effort.

Other Information:
Married to the love of my life. I like to read, garden, be with friends, love animals and people. I enjoy decorating, painting, flea marketing. Design, being creative. I love to help others.

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LOUIE-LILY

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SHELLS514

Gold Medal
From:
IAM_HIS

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SHELLS514

Stuffed Animal
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LOUIE-LILY

Carnation
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KELLIE453




Member Comments:
IAM_HIS
3/27/2015 4:21:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha



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SHELLS514
3/27/2015 1:32:45 PM

Hi Dee, well I had a 1.6 gain last week. I knew I would, it was a rough week as I have been letting my job loss get to me. But I have a better attitude today and know I will do much better this week. I can't start to back track now, I'm just getting going good!

My daughter's wedding plans are going good. At the end of next month we will go to her first couple bridal shop appointments so that will be exciting. Her date is Oct. 17 and our anniversary date is Oct. 15! So what day in October is your anniversary? Isn't it the most beautiful month of all for a wedding!

I hope you are doing good and still feeling great. Have you noticed much of a change in how you feel with all your success? I keep thinking I will feel so much better to get a big chunk off! That alone is something to look forward too.

Have a wonderful weekend sweetie! I appreciate you emoticon emoticon emoticon



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IAM_HIS
3/24/2015 10:32:16 PM

Hi my sweet, beautiful friend: I dare you to look in the mirror. Instead of finding your physical flaws, look at your best features. Your eyes? Your hair? Your smile? Focus on that for a minute and be grateful for it. I think you're beautiful and pray you do too!



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IAM_HIS
3/20/2015 2:16:40 PM

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius



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SHELLS514
3/19/2015 5:24:16 PM

Oh sweetie! Great job with holding steady and busting through that plateau!

And...how wonderful is that news with your darling little granddaughter. emoticon emoticon What a precious gift! I bet you can hardly contain yourself. Congratulations, I hope she is close by so you can enjoy her as often as possible! That is such wonderful news Dee!

My daughter's wedding is October 17th. The countdown is on! I've lost 17.5 pounds but really need to ramp it up to meet my goal Then I need to learn what you have and that is to make this a lifestyle.





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