APONI_KB   23,438
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20,000-24,999 SparkPoints
 
 
NOTHING like crossing the finish line of a marathon





the finish line - i see it i see it





coming into T2 in the rambling rose triathlon



I have 25 pics in my gallery





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oh my stars and garters

I realized I had not updated this since I joined. Of course once I deleted what was in here it occured to me that I didn't really know what I was going to change it to.

so pretend this was something clever

nothing to see here
move along
I realized I had not updated this since I joined. Of course once I deleted what was in here it occured to me that I didn't really know what I was going to change it to.

so pretend this was something clever

nothing to see here
move along




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Profile

Member Since: 2/14/2012

SparkPoints: 23,438

Fitness Minutes: 30,728

My Goals:
Breakfast: 350 calories

Lunch: 300-400 calories

Dinner: 300-400 calories

snacks: whatever is left over

My Program:
running - 20+ miles a week
swimming - 2x/ week (3 if possible)
biking - 3x/week

planning to do weight training but never really following through

Personal Information:
Living in Charlotte

Went to grad school at App State Univ in Boone, NC - where I grew up

Undergrad at UNC-CH

go heels

Other Information:
nothing makes you realize that you're not very interesting like a little box where you're suppose to type in things about you that are interesting.

I play the piano. Does that count? Funny thing about playing the piano is the number of people who say they would just kill to be able to play what I play. Yea cause it's magic, I just rolled out of bed and could do this. Sure like anything, you have to not just want to do it but want to put in the time to do it.

that's my sermon for the day

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Two Thumbs Up
From:
100 days of Wei...

Sunshine
From:
100 days of Wei...

Thank You Note
From:
GHK1962

Confetti
From:
GHK1962

Christmas Tree
From:
GHK1962

Relaxation Music
From:
GHK1962




Member Comments:
ROMAN8
1/11/2015 11:47:01 AM

Good luck with the 100 days! So far is been really helpful for me.

Lori



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SLENDERIZINGSUE
12/30/2014 3:17:10 PM



HAPPY BELATED BIRTHDAY TO YOU!!! emoticon emoticon



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ROMAN8
12/30/2014 11:42:20 AM

Thanks for the blog comment. I don't eat sugar as a rule. I personally love cardboard snacks....Especially if they have a nice layer of tofu or something else that's totally tasteless spread on top. emoticon

Lori



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GHK1962
12/26/2014 9:54:04 AM

I just posted to your status hahaha - I think you should take it easy today and leave early and start your weekend.

How'd things go yesterday? What kind of Christmas loot did you haul in?



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HARRINGTON5
12/6/2014 3:22:00 PM

Thank you for commenting on my blog. You said you still had parties to go to and were worried about gaining more weight. This is something that used to work for me. I know everyone says to eat first, but I couldn't always do that, so I would tie a piece of cord , or string, or fabric around my waste (under my clothes). I tied it so tight, it kept me from eating too much. I guess I was making a do-it-yourself lap band, but it worked. It improved my posture too because I couldn't slouch with it tied tight. lol



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