running - 20+ miles a week swimming - 2x/ week (3 if possible) biking - 3x/week
planning to do weight training but never really following through
Living in Charlotte
Went to grad school at App State Univ in Boone, NC - where I grew up
Undergrad at UNC-CH
nothing makes you realize that you're not very interesting like a little box where you're suppose to type in things about you that are interesting.
I play the piano. Does that count? Funny thing about playing the piano is the number of people who say they would just kill to be able to play what I play. Yea cause it's magic, I just rolled out of bed and could do this. Sure like anything, you have to not just want to do it but want to put in the time to do it.
A Half IM swim in 23 minutes?!?!? That's ... 1.2 miles in ... YOW! There is a Tri here with a fast running river too though...so possible. The Oly distance, someone did in about just over 10 minutes. It was not a "sanctioned" Tri though ... likely due to the river.
I wonder if there is a Tri or Half IM that is in a fast moving river ...downhill on the ride, and a slight incline for the run? Though, would it feel like an accomplishment?
Thanks for reading and leaving a comment on my blog. I am actually pretty surprised that I have come back as fast as I have, considering I am 54! As soon as I broke my ankle I started PT by moving my foot and ankle around as much as possible in the cast. Once the cast was off and I was in the boot, I started stretching it and swimming, and have built up from there.