APONI_KB   17,728
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15,000-19,999 SparkPoints
 
 
NOTHING like crossing the finish line of a marathon





the finish line - i see it i see it





coming into T2 in the rambling rose triathlon



I have 22 pics in my gallery





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oh my stars and garters

I realized I had not updated this since I joined. Of course once I deleted what was in here it occured to me that I didn't really know what I was going to change it to.

so pretend this was something clever

nothing to see here
move along
I realized I had not updated this since I joined. Of course once I deleted what was in here it occured to me that I didn't really know what I was going to change it to.

so pretend this was something clever

nothing to see here
move along


Current Status:
APONI_KB is off work tomorrow - just me and the dog
set 43 minutes ago


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 Pounds lost: 9.0 
 
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Profile

Member Since: 2/14/2012

SparkPoints: 17,728

Fitness Minutes: 20,393

My Goals:
Breakfast: 350 calories

Lunch: 300-400 calories

Dinner: 300-400 calories

snacks: whatever is left over

My Program:
running - 20+ miles a week
swimming - 2x/ week (3 if possible)
biking - 3x/week

planning to do weight training but never really following through

Personal Information:
Living in Charlotte

Went to grad school at App State Univ in Boone, NC - where I grew up

Undergrad at UNC-CH

go heels

Other Information:
nothing makes you realize that you're not very interesting like a little box where you're suppose to type in things about you that are interesting.

I play the piano. Does that count? Funny thing about playing the piano is the number of people who say they would just kill to be able to play what I play. Yea cause it's magic, I just rolled out of bed and could do this. Sure like anything, you have to not just want to do it but want to put in the time to do it.

that's my sermon for the day

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Workout Shoes
From:
OMMAMA7

Stability Ball
From:
HILLSLUG98239

Turkey
From:
GHK1962

Finish Line
From:
GHK1962

Jack-O-Lantern
From:
GHK1962

Swimming Gear
From:
GHK1962




Member Comments:
SHERRYBETH84
12/10/2013 3:01:33 PM

Oh, My Stars and Garters! I have been saying that for .... Um, A Lot of Years! You are the first person I have ever met that says that, also! My family believes I made it up, and all of the children, (all graduated from high school, so not so young), mimic me by saying that!

Thank you for your blog! It shows how easily one can get derailed from a plan. emoticon emoticon



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CIPHER1971
10/22/2013 1:58:49 PM

Thanks for commenting on my blog, I will be sure to check out the Hal Hidgon program.

emoticon



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GHK1962
10/20/2013 10:30:55 PM

Sooo ... Spin class....I say try it. Well...actually, if the weather outside is good for you, then riding is preferred for sure. However, do not be afraid of Spin class...I actually find it fun. :)



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CLEARNIGHTSKY
9/30/2013 8:24:36 PM

I LOVE your current intro blurb on your SparkPage.

"nothing to see here . . . move along"

FUNNNEEEEE

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BRAVELUTE
7/28/2013 10:29:04 AM

You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.

We are here for you! We'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting Sunday.




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