APONYTALE   12,363
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10,000-14,999 SparkPoints
 
 
Dave and I weekend of the "Barnes Gang" reuniting!





Dave and I at Miss Patty's 6/1/13. Celebrating his B-day. Ended the day in E.R. with a Kidney Stone





2013 /All here for 1st time since treatment done. Sandy, Cyndie, Monica, Christie, Vicki and I



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APonyTale

Diagnosed with cancer July 2010. Went through treatment at Barnes in St. Louis Mo. In remission since Sept. 2010. Praising God for the healing and the wonderful blessings I have received during this time! It has been a journey and truly I know that you are only as strong as your faith and the family and friends that prays for you and holds you up! I cannot believe it - but....I find the whole cancer experience a blessing. It awakened my soul and brought me many wonderful friends! I now know ...
Diagnosed with cancer July 2010. Went through treatment at Barnes in St. Louis Mo. In remission since Sept. 2010. Praising God for the healing and the wonderful blessings I have received during this time! It has been a journey and truly I know that you are only as strong as your faith and the family and friends that prays for you and holds you up! I cannot believe it - but....I find the whole cancer experience a blessing. It awakened my soul and brought me many wonderful friends! I now know that God has expectations for us, even when we are at our weakest and that every day is a gift. That even when we are broken, that we have gifts to share and that we must let our light shine before men, no matter what. I know that prayer is always answered, but, in God's time, and inside God's will. I know that I am only afraid when I allow Satan to get in my head and cause doubt, but that I can refresh my hope thru prayer. I praise God every day for all my wonderful friends and family! I am grateful for the full life I am allowed to have in good health, regardless of it's limitations!


Was a riding instructor, and hoping someday to get back to that when my lymph are healed.

Summer in full swing - boy talk about a rain filled one! Garden blooming and vegetables are popping up!
Spending time reading, exercise, diet and volunteer work as I am can. I workout in a therapy pool and with my own gym equipment at home. Looking forward to seeing my son in Aug!

I have spent a good part of summer enjoying family and friends! Got to see my Niece , Sara Rose up on a horse for the first time. - She is the fifth generation of my family to ride and be involved in light horses!

I would love to chat so don't be afraid to drop a line or leave a comment.

I enjoy cooking and am into natural and organic foods. Spark-people is helping me track my food/calories and when my lymph are being naughty ;( I have had to make a lot of adjustments to help my lymph. The radiation and chemo took a toll on that system and I exercise, eat a anti-inflammatory diet and wear a lymphedema garment to help control the swelling. Right now I am Processed Sugar free, Wheat Free, Soy Free, Limited Caffeine and on Dr Andrew's anti inflammatory diet. I avoid most grains , eat goat dairy and eat 99.9% whole foods. Hey we cannot control what others cook and I do eat out a bit;) I tried to lose on my own and got off 14 lbs. before I joined The Spark in Nov 2012. It is paying off and my body is doing much better now that I am getting rid of the inflammation!

I love experimenting with recipes and am planning on entering a couple of food contests this year if my health allows
Read More About APONYTALE (Updated February 3)




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 current weight: 161.0 
 
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Member Since: 11/1/2012

SparkPoints: 12,363

Fitness Minutes: 15,992

My Program:
PRAYER!!!!!

*Walk Daily/Land Treadmill 15 min to 1 hour 4X WK
*Water Exercise 90 -120 min 5 - 6 x week, includes walk against water current, breaststroke laps, water aerobics and core and legs.
*Recumbent stationary bike 20 - 60 min 4x week.
*land gym exercise that includes elliptical, treadmill, row machine and resistance machines. 1 - 2 x week for 1 hour




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Swimming Pool
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APONYTALE

Stuffed Animal
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DREAMMIIND22

Thank You Card
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JSMOM3

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JSMOM3

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JSMOM3

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Member Comments:
GOINGTODOTHIS2
1/16/2014 6:07:46 PM

How exciting for you. Keep pushing! Way to go! emoticon



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APONYTALE
7/2/2013 7:01:07 PM

18.3 lbs till goal weight! emoticon



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APONYTALE
6/21/2013 4:41:15 PM

Why Thank you!



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JSMOM3
6/19/2013 7:07:33 PM

congrads on being biggest loser this week! emoticon



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JSMOM3
5/13/2013 5:41:03 AM

happy day after moms day because avery day is a moms day lol



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