My children ( Colleen, Brian, Suzanne)
Sisters (pregnant Daughter Suzanne with sister Colleen)
Tee here. I am 67 and live in Southern California. I have three grown children, two of whom are married, two grandsons and a granddaughter. I have been a Spark member since 2007. A member of the YMCA since 2002, and exercise there 3-4 times a week. I lost and gained weight over the years due to Hashimoto thyroiditis and medication changes. I am presently in the gain stage and busting my buns to get into losing starge. I refuse to give up trying new things that will improve my life.
Rid myself of excess weight, bad habits, mobility problems and spend more time enjoying life to the fullest.
Balance. Portion and carb control, exercise, sleep, relax, and laugh.
California gal with NY accent.
Favorite Foods: chocolate and veggies.
Favorite books: The Girl on the Train, Seeking Peace, A Thousand Splendid Suns, Kite Runner, Brooklyn Follies, The Last Lecture, and An Hour to Live, an Hour to Love, and the Shack.
Favorite Activities: Spending time with family and friends, swimming, weight lifting, volunteering, origami, knitting, traveling and reading.
Secrets of Success
| Pounds lost: 5.0