APPEALSTOME   104,780
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My children ( Colleen, Brian, Suzanne)





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Tee here. I am 65 and live in Southern California. I have three grown children, two of whom are married and two grandsons. I have been a Spark member since 2007 and lost and gained weight over the years due to Hashimoto. I was diagnosed with Addison this year. Coping with Addison's low cortisol and electrolytes, extreme fatigue, pain and weight fluctuations has been the hardest, but I refuse to give up trying new things that will make my life better.



Tee here. I am 65 and live in Southern California. I have three grown children, two of whom are married and two grandsons. I have been a Spark member since 2007 and lost and gained weight over the years due to Hashimoto. I was diagnosed with Addison this year. Coping with Addison's low cortisol and electrolytes, extreme fatigue, pain and weight fluctuations has been the hardest, but I refuse to give up trying new things that will make my life better.





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Member Since: 6/23/2007

SparkPoints: 104,780

Fitness Minutes: 116,470

My Goals:
Rid myself of excess weight, bad habits and mobility problems. Learn to manage Addison, weight and anything that leads to accomplishing my goals.

My Program:
Balance. Portion and carb control, exercise, sleep, relax, laugh and live life to the fullest.

Personal Information:
California gal with NY accent.

Other Information:
Favorite Foods: chocolate and veggies.

Favorite books: Seeking Peace, A Thousand Splendid Suns, Kite Runner, Brooklyn Follies, The Last Lecture, and An Hour to Live, an Hour to Love, and the Shack.

Favorite Activities: Spending time with family and friends, swimming, weight lifting, volunteering, origami, knitting, traveling and reading.

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Map
From:
The Grandmother...

Fresh Veggies
From:
LAMOURA

Espresso Machine
From:
MICHELE142

Best Wishes
From:
MZZCHIEF

Gold Star
From:
The Grandmother...

Workout Shoes
From:
SPEEDY143




Member Comments:
LAMOURA
7/26/2015 1:42:41 PM

Hi you saw your notice on our wall! lol...hey why don't you come chat wih me on FB?? Do you haveChris Powells book?? I could post a carb food list on the group if you like? emoticon emoticon



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MZZCHIEF
7/15/2015 9:18:49 PM

Tee
DONOT STOP TAKING CORTISOL COLD TURKEY OR YOU MAY TRIGGER AND ADRENAL CRISIS!!!!!

: 0
Mzzchief



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SNUZSUZ
7/4/2015 6:24:48 AM

Happy 4th of July!



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SPEEDY143
6/23/2015 1:27:30 PM

emoticon PLUS emoticon equals... your 8th Sparkversary today emoticon emoticon emoticon



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BURNETTERULES
6/13/2015 12:18:35 PM

Hey. I hope you are well. I joined the Grandmother fitness team. I am 51 years old with one grandchild. 2 grown sons.



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