APPLEPIEAPPLE
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Getting my life back

I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.


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 current weight: 191.0 
 
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Member Since: 12/30/2008

SparkPoints: 83,444

Fitness Minutes: 40,085

My Goals:
To reach my normal weight of 125 pounds.
Losing the weight should lower my cholesterol.

My Program:
I have a stationary bike, treadmill and sauna which I will use along with Yoga, Pilates.

I take vitimins and supplements.

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INFLATED




Member Comments:
1CRAZYDOG
9/26/2014 8:35:35 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When our burning desire for success is greater than our deepest fear of failure, we are unstoppable.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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INFLATED
9/26/2014 4:37:24 AM

Raw foods would cure a lot of diseases. The problem is, the medical community would be out of jobs.



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INFLATED
9/24/2014 4:20:26 PM

Tonight is DiGiorno pizza night because hubby doesn't have much time once he gets home until it is time to leave for church. Pizza, pasta and rice really spike my blood glucose levels and I really want to get them in the normal range so I don't develop complications from diabetes.

If I eat mainly a raw diet, the blood sugar readings drop and that is what Joel Fuhrman recommends.

Comment edited on: 9/24/2014 4:21:05 PM

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1CRAZYDOG
9/23/2014 10:09:17 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Today is the day you’ve been waiting for!” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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INFLATED
9/17/2014 5:11:34 PM

You do very well in making things like jam and reusing candles to make new (that is one, I want to do, but I need to find the wicks). It is good to be that way, I think. We can come through a lot when others are left to wonder how they will survive. I also like to help others that are struggling.



Comment edited on: 9/17/2014 5:12:06 PM

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