APPLEPIEAPPLE   92,069
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Getting my life back

I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.


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 current weight: 190.5 
 
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Member Since: 12/30/2008

SparkPoints: 92,069

Fitness Minutes: 53,197

My Goals:
To reach my normal weight of 125 pounds.
Losing the weight should lower my cholesterol.

My Program:
I have a stationary bike, treadmill and sauna which I will use along with Yoga, Pilates.

I take vitimins and supplements.

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Member Comments:
1CRAZYDOG
2/27/2015 8:43:48 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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INFLATED
2/22/2015 1:26:37 AM

My sister sent a photo to me by e-mail of her son and his wife, their two sons and another young woman plunging into Deep Creek Lake, the outside temperature being in the 20's and they had to chop a hole in the ice for the event. Brrrrrrrr!

Church is cancelled for today due to the forecasted ice storm on top of the snow. We got 4" of snow and my husband shoveled it. I hope we don't have to go any where until the rain comes through and melts what is on the ground. I hope it doesn't refreeze, but this week looks cold too.

Please be careful.



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WINDSWEPTACRES
2/21/2015 3:19:06 PM

I decided to include "morning chores" as exercise, since they can easily eat up the first two hours of the day.



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SOOKIE
2/20/2015 12:51:40 PM

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

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Have a healthy & fit weekend!

Team Champions in the Kitchen!



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INFLATED
2/18/2015 11:15:07 PM

We still have a mortgage and a car payment. Hubby does put aside $300 a month in savings, but while he was off for his surgery, I left my SS in the bank to use for bills. If he goes on SS, he will work a part-time job and we will have his SS instead of a full-time job pay check. With everything going up, I don't know if we could bank one complete check.

We have talked with our son about buying dehydrated meals since there is strike at the ports on the West coast. I don't know when that would be. The door and getting it installed ran $700, but it truly is a blessing with these arctic blasts. We had sustained winds above 50 mph. God is good.

Our living room stays warm, even when I am barefoot and with the old door, when the winds gusted, it made a Haaaaaamp, Haaaaaamp noise. The installer told us the door was split and coming apart. It was a steel door. We got another steel door, but this one has windows at the top. I am too short to see the porch through them, but they let light into the living room.



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