APPLEPIEAPPLE   90,005
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Getting my life back

I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.


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My Ticker:

 current weight: 190.5 
 
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Member Since: 12/30/2008

SparkPoints: 90,005

Fitness Minutes: 50,484

My Goals:
To reach my normal weight of 125 pounds.
Losing the weight should lower my cholesterol.

My Program:
I have a stationary bike, treadmill and sauna which I will use along with Yoga, Pilates.

I take vitimins and supplements.

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High Five
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VTORIA3

Sunshine
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WALKMAMA

Apple Cider
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MOVING_ARLENE

Pedometer
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WALKMAMA

Water Bottle
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CAROL_31649731

Sunshine
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VTORIA3




Member Comments:
SOOKIE
1/26/2015 8:33:48 AM

"No matter what the recipe, any baker can do wonders in the kitchen with some good ingredients and an upbeat attitude!" ~Buddy Valastro

Team Champions in the Kitchen!
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1CRAZYDOG
1/25/2015 5:32:14 PM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
The more you recognize happiness, the more you will experience it. Pamela Gail Johnson
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰:-*♥
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SCOOTER4263
1/25/2015 5:23:28 PM

Thank you for your very thoughtful reply to my blog. You make some very good points about the internet and modern ways of reconnecting and catching up.

In college, I had for a year the position of rat caretaker, down in the bowels of the psych department. They are indeed dandy critters - in fact, my children had pet rats which we all enjoyed. I agree we can learn from these friendly and fascinating creatures.



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B-N-ME
1/24/2015 7:48:01 PM

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MOVING_ARLENE
1/23/2015 10:57:26 PM

I'm sorry -- if I did know back when I was with SP, I had forgotten. Please forgive me. Interestingly, my dh has had open heart surgery and also diabetes. On the same path, I'm afraid...



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