APPLEPIEAPPLE   80,845
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Getting my life back

I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.


Current Status:
APPLEPIEAPPLE 7,5
set 17 hours ago


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 current weight: 191.0 
 
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Member Since: 12/30/2008

SparkPoints: 80,845

Fitness Minutes: 37,577

My Goals:
To reach my normal weight of 125 pounds.
Losing the weight should lower my cholesterol.

My Program:
I have a stationary bike, treadmill and sauna which I will use along with Yoga, Pilates.

I take vitimins and supplements.

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Stuffed Animal
From:
SHERYLDS

Massage
From:
PATTISTAMPS

Relaxation Music
From:
SHERYLDS

Beach Ball
From:
ASHLEYVRONEK

Gift Card
From:
INFLATED

Blueberries
From:
INFLATED




Member Comments:
SHERYLDS
7/23/2014 7:11:25 AM

thought you might find this interesting
When aloe just isn’t cutting it for soothing sunburnt skin, try baking soda for calming relief. Combine baking soda and water and use a washcloth or soaked cotton balls to apply to your skin, says Hadley C. King, MD, a clinical instructor of dermatology at Weill Medical College of Cornell University in an article on Womansday.com. A baking soda and water paste also helps calm itchy bug bites, bee stings, and poison ivy rashes,
according to the American Academy of Dermatology. The alkaline nature of baking soda neutralizes irritants and restores skin’s pH, soothing burning and itching in the process.



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1CRAZYDOG
7/15/2014 5:53:17 PM

。˚★˚。
“It’s not about time, it’s about choices. How are you spending your choices?” Beverly Adamo
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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SHERYLDS
7/7/2014 3:19:44 PM

the office ideas from the hacks are really very good. It was an article from THE HUFFINGTON POST. A lot of the tricks are good for the home as well.



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INFLATED
7/7/2014 3:05:14 PM

My brother-in-law picked up what he thought was a cookie and took a bite. He said, "What kind of cookies are these? This is the worst cookie I have ever eaten!" His brother said, "I think those are veggie burgers (they were)." He threw it into the trash and we all laughed at him. They looked sort of like large peanut butter cookies, lol!!!



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1CRAZYDOG
7/4/2014 11:36:46 AM

Happy 4th!!
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Every second is a second chance to see beautiful.” Lydia Criss Mays
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Today let's open our eyes to the beauty surrounding us wherever we live. Take the time to give thanks for all those who sacrificed for us to have the freedoms we have. Try and GIVE a little beauty to each day, also, by your words and behaviors.





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