APPYMORGAN   19,383
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15,000-19,999 SparkPoints
 
 
Russian river "Hike"





My daughters Baby shower.





Me and Joe



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I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.
I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.




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 current weight: 320.0 
 
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Member Since: 6/23/2009

SparkPoints: 19,383

Fitness Minutes: 21,795

My Goals:

1) Log all food eaten, if it passes my lips It gets logged.

2) walk 10 minutes a day, adding 5 min each week and working up to 60 min 5 times a week, but maintaining at least 10 minutes each day.

3) Do a 10 minute strength training workout each day

4) connect with/ post on/ or support 3 people a day on spark people or elsewhere.

5) Re-motivate everyday.


My Program:
FAA food Plan

Walking daily

Personal Information:
I am ambitious and successful in most endeavors
I Love horses and working with children
I am a teacher by choice and because I love this profession.
Mom of two, Grandma of one.
I am active, I volunteer and love hiking and horseback riding.
I eat organic, local if possible, and recycle, reuse and reduce.

Other Information:
"Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did." H. Jackson Brown, Jr.


Hero's and Mentors:

Laura Day http://www.howtoruletheworldfromyourcouch.
com/

Carolym Myss
http://www.myss.com/

Barbara Sher
http://www.barbarasher.com/

Wayne Dyer
http://www.drwaynedyer.com/

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Sunglasses
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LORI815

Sunshine
From:
DDOORN

Happy Face
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LORI815

Two Thumbs Up
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DDOORN

Sunshine
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JRZG8R

Measuring Cups
From:
MAGNIFICENTMAGG




Member Comments:
NIXY72
1/3/2014 11:30:44 PM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!

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NIXY72
1/26/2013 10:04:22 AM

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I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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TYEASLEY
12/31/2012 10:51:01 PM



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Happy New Year. Wishing and praying for a healthy, prosperous and happy new year to you and yours.

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VALERIEMAHA
11/27/2012 5:53:52 PM

Russian jRiver hike -- YES!!! Oh, and pleased to make your acquaintance.
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Maha



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NIXY72
7/24/2012 10:35:42 AM

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Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

You can also do the same thing tomorrow.

"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

"Never, never, never, never give up." - Winston Churchill

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