APRIL_V_2   54,796
SparkPoints
50,000-59,999 SparkPoints
 
 
December 13, 2014





October 26, 2014 Brad and I having fun





January 11, 2013



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We're beautiful like Diamonds in the sky

Hi Spark Peeps! My name is April and I am here to become a healthier me so that I can live a long, healthy, active, fun life with my husband.

Hi Spark Peeps! My name is April and I am here to become a healthier me so that I can live a long, healthy, active, fun life with my husband.



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 Pounds lost: 59.2 
 
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20.75
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Member Since: 12/27/2008

SparkPoints: 54,796

Fitness Minutes: 32,758

My Goals:
To get to a healthy weight and maintain it.

To live a long, healthy, active, fun, happy life with my husband.

My Program:
Plant based whole foods

Walking every day

Yoga 5 x a week

Strength 5 x a week

Daily tracking calories - the key to success!


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Happy Face
From:
FAIRY_MOON76

Sunshine
From:
AUDREYATWORK

Welcome Banner
From:
!Dazzling Diamo...

Fresh Veggies
From:
GO_VEGGIE

Gold Star
From:
!Dazzling Diamo...

Thank You Message
From:
VALYNN26




Member Comments:
JADED_CHICK19
3/2/2015 3:13:40 PM

Thank you so much for stopping by and commenting on my blog. I like the idea of cooking classes. I am not sure if any are offered in my area. We only have Wal-Mart and two local type grocery stores but it is something I am going to look into because I think if I learned HOW to cook more, I'd like it better. :)



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PERSISTENTTIM
3/1/2015 11:28:00 AM

Thank you for the support April! I am excited about having a doctor. Have a great week!



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PANFRIEDTROUT
2/28/2015 4:43:55 PM


way to go on those Fitness minutes!

emoticon emoticon emoticon

Neon Ninja Marie {name of team I'm on for a Spring BLC}



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GO_VEGGIE
2/28/2015 11:50:21 AM

Thank you for stopping by my veggie blog, April!

Blanching is important to know about. Boil the veggies for freezing for a minute or two, drain them, and plunge them into a bowl of ice water. It stops enzymatic activity that decays the veggies. Seals in nutrition too.

emoticon



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VALYNN26
2/27/2015 8:14:19 PM

Thanks so much for the birthday wishes and flowers. I cherish them both as I do our friendship. Thank you for being there for me, thank you for everything! emoticon emoticon Have a great weekend Diamond girl! emoticon



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