AQUABAT   2,895
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2,500-3,999 SparkPoints
 
 
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No Fat Chicks

Hi there. My name is Natasha, and I'm trying for the hundred zillionth time to lose weight.
Hi there. My name is Natasha, and I'm trying for the hundred zillionth time to lose weight.




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My Ticker:

 current weight: 216.0 
 
216
208.5
201
193.5
186


 
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Member Since: 9/1/2010

SparkPoints: 2,895

Fitness Minutes: 5,390

My Goals:
I'm aiming for something realistic this time. My doctor recommended I lose 10% of my body weight, which would bring me from 216 down to 194.5

My Program:
1300-1500 calories a day and as much physical activity as my bad back will allow me to do

Personal Information:
I have "severely degenerated discs" in my lower back, so I am very limited in the kinds of exercise I can do. No running, jumping, or bouncing for me. Ever. Very frustrating when trying to stay active.

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Yoga Mat
From:
BLACKBERRYTART

Happy Face
From:
INFINITELEIGH

Two Thumbs Up
From:
NOTANINJA

Happy Birthday
From:
BECKYSRN

Power Tools
From:
MAIM138

Fresh Veggies
From:
MAIM138




Member Comments:
REDSASSENACH
2/20/2014 10:01:23 AM

Hey lady- I added you as a friend because we're pretty similar in goals, and I love the Aquabats. Sending you some good juju.



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KDYLOSE
4/24/2013 1:19:14 PM

Hi, I visited your page after seeing your cookie blog - I noticed you are physically limited in exercise. I have bad knees and I know how frustrating that can be. Wanted to tell you I've found a dvd that is a really good workout called Chair Aerobics for Everyone. It seriously works the core, arms and legs. I'm able to do brisk walking a few days a week, but for the rest I love using this dvd.



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TORTISE110
4/22/2013 7:26:01 AM

Congratulations on your cookie blog award! It is on target. Well done! emoticon



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BECCALULU
9/30/2011 3:00:01 AM

You worked surgical penis reduction into your blog and now i want to be your friend.



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MAIM138
6/16/2011 2:33:12 PM

Hmm. This "Horrible Smoothie" sounds delicious!



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