I hope to lose 20 pounds by mid October! That is the weight I have gained since college...yeah I gained weight since college! I don't think it is too noticable but I can tell and I want to be healthy again! I would love encourage, advice, and help. Nothing will offend me if you have the positive attitude (:
I am altering small things at a time. I am trying not to drink regular sodas (which is hard!) and eventually I will try to ex out diet drinks. I also hope to slow down on the salty junk food like potatoe chips (yum!) and french fries (yum!)
If you want to know personal info I would be happy to give it. Just ask.
I am jealous of the Na'vi people from the movie Avatar. I wish I could live like that!
Hey! I just saw your post on the 8 lbs in August team! Just wanted to tell you that you can do it and everyone gets discouraged. You just have to make sure you remember why you want to do this and then you'll get back on track!