ARCHIEMITCHELL   27,793
SparkPoints
25,000-29,999 SparkPoints
 
 
Meet Oreo





A thing of Beauty.





Waiting for Supper



I have 7 pics in my gallery





Awards






 
Renewal and Recommitment

Sparodic attempts-i.e. lack of consistently have plagued me during the past six months. However, I recently read a blog by JMerleau which shook me up: Shut and Sweat was the tile of the blog. Merlau's blogs inspire me. Especially important to my state of mind was his quote:

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist."

It was the notion ...
Sparodic attempts-i.e. lack of consistently have plagued me during the past six months. However, I recently read a blog by JMerleau which shook me up: Shut and Sweat was the tile of the blog. Merlau's blogs inspire me. Especially important to my state of mind was his quote:

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist."

It was the notion of persitence over weaknesses which resonated in me. Though I have read Sparkpeople emails, articles, recipes etc. daily through the 6 moths, I have not commited to healthy living as much as I did today. Thank you JMerlau.
Nancy


Current Status:
ARCHIEMITCHELL Each new day, I try to be more active.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 80.0 
 
0
43
86
129
172


 
Interact with ARCHIEMITCHELL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/2/2011

SparkPoints: 27,793

Fitness Minutes: 18,660

My Goals:
I will work slowly and steadily toward losing 50 pounds by August, 2012.

My Program:
I will eat healthy food which I will prepare.

I shall walk everyday.


I shall add strengthening, balance and toning exercises to my cardio regime.

I shall make smalll,attainable goals to make day for a week.

ONE STEP AT A TIME.

Keep a journal.

Personal Information:
My name is nancy and I live in Sherbrooke, Quebec on Archie Mitchell Street. I'm a retired teacher.

Other Information:
“The world is full of cactus, but we don't have to sit on it. ”

Profile Image





 
 



Rose
From:
GRANJERRY1

Flowers
From:
DONNAISLIVING

Pedometer
From:
10K Steps a Day

Thank You Message
From:
DEBIGENE

Green Tea
From:
COASTAL6

Flowers
From:
GLORYB2014




Member Comments:
IAM_HIS
9/15/2014 9:42:48 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special and someone who has touched my life & heart...thank you.



Report Inappropriate Comment
IAM_HIS
9/13/2014 8:03:52 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



Report Inappropriate Comment
IAM_HIS
9/7/2014 5:11:32 AM

Today is my favorite day, Sunday. Please know that I am taking time to both pray for you and be grateful for your friendship.



Report Inappropriate Comment
IAM_HIS
9/5/2014 8:21:34 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I think everyone should be told they’re beautiful until they believe it - Unknown

Personally, I feel you cannot hear, "You are beautiful" enough. So I am reminding you today that you truly are beautiful to me. I only ask that you honestly believe it.



Report Inappropriate Comment
IAM_HIS
9/1/2014 10:45:37 AM

Hope you are having a great time!!



Report Inappropriate Comment
Member Comments Page (513 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page