ARIELDAWN360   13,108
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10,000-14,999 SparkPoints
 
 
It's me!!!





My "cabernet sauvignon" bracelet made with a ton of little garnet nuggets and finished with a Tibetan silver flower toggle.





I created these earrings using sterling and carnelian cabochons. Big hoops are my fave!



I have 7 pics in my gallery





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 current weight: 141.8 
 
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Profile

Member Since: 5/17/2008

SparkPoints: 13,108

Fitness Minutes: 13,886

My Goals:
I would overall like to lose between 20 and 30 pounds. I'll be really happy with 20 to start!!! I would like a new, healthier diet that doesn't feel like die with a t. I would like to be able to say I exercise 5 or more days per week with a straight face. I want to be able to maintain my weightloss forever. I'm a lifelong yo-yoer and I'm dang tired of it!

Goal #1: Lose 10 pounds
GOAL REACHED:
Reward:

Goal #2: Lose 10%
GOAL REACHED:
Reward:

Goal #3: Lose 20 pounds
GOAL REACHED:
Reward:

Goal #4: Lose 15%

Goal #5: ???

Ultimate Goal #8: Keep it off!!!!!!

My Program:
I intend to track everything I put in my mouth. I will try my best to stay within my calorie range each day, but I vow not to beat myself up if I slip up now and again. I will simply look forward to a fresh start the very next day.
I intend to get daily exercise. I will join a new team challenge each month to keep things fun and myself accountable.
I will reward goals met with non-food items such as a new workout outfit or new gadget of some sort.



Personal Information:
I was born and raised on the Oregon Coast and have lived in California's Bay Area for about 12 years. No regrets!



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Mini Trampoline
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Choosing Health...

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Member Comments:
PRECIOUSSHERELL
5/25/2009 5:05:38 AM

Just wanted to say thanks for being a team leader here at Sparks , all your hard work & efforts really does mean alot !

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Here is a copy of my blog , just in case you receive many Thanks coming in !! emoticon
Hello Spark buddies ! emoticon This week is going to be dedicated to Sparks...It's Spark's appreciation week !! emoticon I will be expressing my appreciation to Sparks & there whole staff for all there hard work & dedication & for believing in us all ! emoticon When I first started Sparks , I was like....this is not going to work but once I got to know how to navigate through the site & started meeting great new team mates & team leaders , I realized the Spark was there and I was like WOW , this is really a cool site....and it's free , SAY WHAT ! So , please join me in my quest of celebrating Sparks , below is just an example of of few things you could do this week to celebrate the SPARK & show your appreciation !! Once again emoticon Sparks for all your hard work , support & dedication !!


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1. Send a Thank-You card or goodie to one or all of your great team leaders , and let them know you appreciate them ! emoticon

2. Holla at your girl coach Nichole...who puts together all those great work outs ! emoticon emoticon

3. Participate in one of your team challenges !!! emoticon

4. Use the Sparks fitness videos this week for your work outs !!!! emoticon

5. Have a new member join Sparks ! !!! emoticon

6. Try a Spark recipe or buy something from the Sparks store !!!! emoticon emoticon emoticon

* Remember , everyone likes to be appreciated, spread the love & spread the Spark !!!


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MZSARRRGH
2/5/2009 11:23:17 AM

Hi! sorry for the slow reply. Thank you so much for the warm welcome. I really appreciate it.



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GOLDENPEARLE
10/29/2008 10:08:17 PM

STOPPED BY TO SAY HELLO-I REALLY LIKE THE EARRINGS YOU MADE AND YOUR SPARKS PAGE...WENDY

DROP BY AND SAY HI!

WENDY -GOLDENPEARLE emoticon



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IASADE
10/19/2008 3:32:46 PM

Just stopping by to say HI!! emoticon



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TX.PATRICIA
9/26/2008 1:54:33 PM

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Just Stopping By to Say "HI"! Wishing you continued success!!

Have a great weekend!

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