ARIELLA_
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End of O-Week at Rice!




Just me with my boys...winning medals at Academic Decathlon meets!




Mid-January 2013...fitting comfortably into these jeans again!


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ARIELLA_

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HELLO! My name is Ariel. :) I'm 19 years old and a rising sophomore in college.

I've started a health blog at http://www.headedhealthy.wordpress.com - check it out if you have time!

I'm 5'1", and I often feel unfit and bulky. I've always struggled with my weight, but in my senior year of high school I reached my peak physical fitness and shape.

And then college started. I devolved into a mess of bingeing. I lost motivation to eat healthy, which in turn lead to weight gain, which lowered my self-esteem and continued the vicious cycle.

I want to be healthy again. I want to love myself again. And it all starts here.

I can do it!

Anyways, I'm very friendly, and I like talking to people - so don't hesitate to contact me...about anything! :)

STARTING WEIGHT: 134.0 (6-1-2013)
CURRENT WEIGHT: 129.6 (7-10-2013)

STARTING BODY FAT: 23.1%
CURRENT BODY FAT: ??.?%

GOAL WEIGHT: 115.0
GOAL BODY FAT: 15.0%

I also want to set up an incentive system. Progress and motivation is more tangible when there are rewards (besides great physical health, of course!).

130 lbs - new workout shoes
124 lbs (10 lbs lost!) - new workout shorts
120 lbs - more indepth physical/bloodwork
117 (or 115) lbs - iPhone 5 (so much $$$!)


Member Since: 2/4/2012

Fitness Minutes: 11,114

My Goals:
I'm hoping to develop a healthy lifestyle - and the weight will come off as that happens. My ultimate goal is to lose about 20 pounds, in addition to toning up and getting healthier. But the first major benchmark is 10 pounds. :)

WEIGHT:
[ ] 132
[ ] 130
[ ] 128
[ ] 126
[ ] 124 - 10 POUNDS!
[ ] 122
[ ] 120
[ ] 118
[ ] 116
[ ] 115

JEAN SIZE:
[x] 9
[ ] 7
[ ] 5?


My Program:
- Be conscious of eating habits (especially emotional eating)

-

- INSANITY (6x/week)

- Zumba/Dance (2-3x/week)

- Cycling

- Walking

** If all else fails: some form of activity per day! **



Personal Information:
19. Student. College. Economics. Fitness.

Check out my health blog @ http://www.headedhealthy.wordpress.com


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