Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy autumn month!
O = Our journey is about self-improvements and personal growth! C = Conquer obstacles by turning setbacks into comebacks! T = Trust your choices, decisions and actions! O = Open your mind to new ways of doing new things! B = Bring out the very best in you and your abilities! E = Embrace each goal with optimism, dedication and completion! R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!
"Do it now. You become successful the moment you start moving toward a worthwhile goal." -Unknown
Thanks for stopping by my page this morning and complimenting the Pixie Dust decor...I've just changed it though, lol. I change my page kind of often. I guess its the wanna be interior decorator in me, lol.
So glad to hear that you have decided to start making the healthy lifestyle changes that you've been putting off. No time like the present, right? And yes, baby steps will definitely take you want to go as long as you keep taking them! I am rooting for you to have a successful September! Hugs, Pixie 1325 days ago