ARRO-YO   6,112
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Balance and breathe.....

I want to lose 15 pounds and get into a habit of doing more cardio. I am a healthy eater and get plenty of strength training and flexibility training in yoga classes. The calories dont burn off now that I am over 50.like they used to.
I want to lose 15 pounds and get into a habit of doing more cardio. I am a healthy eater and get plenty of strength training and flexibility training in yoga classes. The calories dont burn off now that I am over 50.like they used to.




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Member Since: 12/30/2012

SparkPoints: 6,112

Fitness Minutes: 6,738

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Member Comments:
PASSIONATETIGER
12/11/2013 11:00:20 AM

Cindy,
Glad you're on the Lose 13 in 2013 thread. Stick with us, kid. We are serious about our primary focus. The last post I wrote (just now) on there has an idea or two for the 2014 Challenge.



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