ARRO-YO   10,806
SparkPoints
10,000-14,999 SparkPoints
 
 
me and Ellie Mae








I have 2 pics in my gallery





Awards






 
Balance and breathe.....

I have met my goal of losing 15 lbs. It took me two years and a lot of tracking. My fitbit keeps me honest about my exercise. I try to get 7500 steps in 6 days a week. Now holding my weight below 125 is my goal. Being over 55 and having a SI joint problem has made me learn all kinds of new ways to deal with my body. Aging gracefully and helping others be active as they age is my goal. I am a certified acupuncturist, personal trainer and a registered yoga instructor. I also have a Bachelor of ...
I have met my goal of losing 15 lbs. It took me two years and a lot of tracking. My fitbit keeps me honest about my exercise. I try to get 7500 steps in 6 days a week. Now holding my weight below 125 is my goal. Being over 55 and having a SI joint problem has made me learn all kinds of new ways to deal with my body. Aging gracefully and helping others be active as they age is my goal. I am a certified acupuncturist, personal trainer and a registered yoga instructor. I also have a Bachelor of Science degree from Oklahoma State University.
Read More About ARRO-YO (Updated December 15)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.0 
 
0
4
8
12
16


 
Interact with ARRO-YO

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/30/2012

SparkPoints: 10,806

Fitness Minutes: 12,899

Profile Image





 
 



Snowman
From:
MERRYMARY42

Eggs
From:
Fitbit Users Un...

Fruit Salad
From:
Fitbit Users Un...

Fruit Salad
From:
Fitbit Users Un...

Two Thumbs Up
From:
50+ members wit...

Foam Hand
From:
Fitbit Users Un...




Member Comments:
FOUNDER3
12/7/2014 9:53:09 PM

Good to be friends. Have a great week

Bonnie



Report Inappropriate Comment
PASSIONATETIGER
11/17/2014 9:01:32 AM

emoticon for sharing your enthusiasm and tenacity with me on two important teams at Sparks. I really do appreciate you.
the P T



Report Inappropriate Comment
PASSIONATETIGER
12/11/2013 11:00:20 AM

Cindy,
Glad you're on the Lose 13 in 2013 thread. Stick with us, kid. We are serious about our primary focus. The last post I wrote (just now) on there has an idea or two for the 2014 Challenge.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page