ARRREAGLES   33,895
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30,000-39,999 SparkPoints
 
 
Weightloss, like life, is like solving a rubik's cube!





Getting some guns - August 2014





Finally able to fit into an Eton shirt. Go me! August 2014



I have 11 pics in my gallery





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"I wished to live deliberately" ~Walden

just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.
just a thirty something over-intense and over-weight guy trying to find his way back to "in shape" in the only way he knows how, going over the top.

Love to read, write, and do interesting things. Happy dad to three kids and looking forward to my first attempt at a full on tough mudder this summer. Yeah. Whoa Nellie is right.


Current Status:
ARRREAGLES pulled something, near my lats. Ouch. Hopefully small and not derailing.
set 2 days ago


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 current weight: 186.0 
 
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Member Since: 3/28/2012

SparkPoints: 33,895

Fitness Minutes: 30,844

My Goals:
Tough Mudder: Summer 2014
5-K time under 30 minutes (29:59; Mushroom 5-K 9/8/2013)
165 pounds of lean muscle
Section Hike the AT

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Happy Face
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NOLAHORSERIDER

Gold Star
From:
CRABADA

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Appalachian Tra...

Monster Truck
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CRABADA

Weight Bench
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CRABADA

MP3 Player
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Member Comments:
STEPHM-ARATHON
11/19/2014 12:53:37 PM

Thank you for commenting on my blog last week! I also like IIFYM so that is a great suggestion.



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CRABADA
11/17/2014 10:31:05 PM

Thought you might be interest in this one:

http://breakingmuscle.com/olympic-weight
lifting/weightlifting-belts-should-you
-use-one-pro-and-con



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JENSTRESS
11/14/2014 11:57:12 AM

Thank you for the blog comments! You are SO right, I felt WAY better after working out. I know they don't recommend it if you are really sick with the flu and things, but it really helped me out this morning with my little cold. I hope I kick it's bootie and feel better soon though. I don't enjoy feeling bad!



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TANNERZ
11/14/2014 11:45:08 AM

Thanks for the comment on my blog. Thanks for the link too, I'll check it out. I don't think 1,700 is too much. Apparently for my height if I eat 2,100 I'll maintain so I figure I'm still getting a deficit of 500ish because I walk daily.. so I'll still probably lose 1 pound this week but still, I'd love faster results but I've got to be patient! :P



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SOFT_VAL67
11/5/2014 4:45:34 AM

thanks for the comment on my blog, finding clothes is a pain.
the only people i hear talking about loving to shop are skinney people lol.
im trying and pushing to stay at it, i lost another 3lbs and i know every pound counts.
thanks again.



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